Composition |
Protein | 10.49 g |
Total lipid (fat) | 7.7 g |
Carbohydrate, by difference | 32.28 g |
Other |
Ash | 2.59 g |
Energy |
Energy | 240 kcal |
Water | 46.94 g |
Fiber, total dietary | 2 g |
Elements |
Calcium, Ca | 196 mg |
Iron, Fe | 2.06 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 180 mg |
Potassium, K | 221 mg |
Sodium, Na | 557 mg |
Zinc, Zn | 0.98 mg |
Copper, Cu | 0.082 mg |
Manganese, Mn | 0.289 mg |
Selenium, Se | 10.1 mcg |
Vitamins |
Vitamin A, IU | 256 IU |
Retinol | 28 mcg |
Vitamin A, RAE | 36 mcg RAE |
Thiamin | 0.428 mg |
Riboflavin | 0.248 mg |
Niacin | 2.982 mg |
Pantothenic acid | 0.655 mg |
Vitamin B-6 | 0.102 mg |
Vitamin B-12 | 0.46 mcg |
Cholesterol | 20 mg |
Fatty acids, total saturated | 3.087 g |
Fatty acids, total monounsaturated | 1.971 g |
Fatty acids, total polyunsaturated | 1.479 g |
Amino Acids |
Tryptophan | 0.143 g |
Threonine | 0.38 g |
Isoleucine | 0.457 g |
Leucine | 0.857 g |
Lysine | 0.636 g |
Methionine | 0.205 g |
Cystine | 0.128 g |
Phenylalanine | 0.503 g |
Tyrosine | 0.355 g |
Valine | 0.56 g |
Arginine | 0.488 g |
Histidine | 0.313 g |
Alanine | 0.406 g |
Aspartic acid | 0.765 g |
Glutamic acid | 2.504 g |
Glycine | 0.375 g |
Proline | 0.944 g |
Serine | 0.503 g |
Sugars |
Sucrose | 0.28 g |
Lactose | 1.25 g |
Maltose | 4.74 g |
Sugars, total | 8.81 g |
Carotene, beta | 92 mcg |
Cryptoxanthin, beta | 10 mcg |
Lycopene | 2174 mcg |
Lutein + zeaxanthin | 153 mcg |
Vitamin K (phylloquinone) | 3.5 mcg |
Dihydrophylloquinone | 1.5 mcg |
Glucose (dextrose) | 1.3 g |
Fructose | 1.24 g |
Fatty acids, total trans | 0.148 g |
Fatty acids, total trans-monoenoic | 0.106 g |
Fatty acids, total trans-polyenoic | 0.042 g |
Starch | 25.48 g |
Menaquinone-4 | 1.1 mcg |