Lasagna with meat & sauce

10 g 12700 calories 12.7 kilocalories
25 g 31750 calories 31.75 kilocalories
50 g 63500 calories 63.5 kilocalories
100 g 127000 calories 127 kilocalories
250 g 317500 calories 317.5 kilocalories
500 g 635000 calories 635 kilocalories
1000 g 1270000 calories 1270 kilocalories

100 grams Lasagna with meat & sauce = 127 kilocalories

8.3g proteins 4.7g fats 12.9g carbohydrates /100g

ElementAmount /100g
Protein8.26 g
Total lipid (fat)4.73 g
Carbohydrate, by difference12.87 g
Ash1.42 g
Energy127 kcal
Water72.72 g
Fiber, total dietary1.2 g
Calcium, Ca102 mg
Iron, Fe0.85 mg
Magnesium, Mg19 mg
Phosphorus, P75 mg
Potassium, K158 mg
Sodium, Na280 mg
Zinc, Zn1 mg
Copper, Cu0.422 mg
Manganese, Mn0.16 mg
Selenium, Se16.3 mcg
Vitamin C, total ascorbic acid21.5 mg
Thiamin0.057 mg
Riboflavin0.145 mg
Niacin1.286 mg
Pantothenic acid0.106 mg
Vitamin B-60.07 mg
Folate, total14 mcg
Vitamin B-120.74 mcg
Cholesterol15 mg
Fatty acids, total saturated2.245 g
Fatty acids, total monounsaturated1.781 g
Fatty acids, total polyunsaturated0.336 g
Amino Acids
Sugars, total2.13 g
Choline, total17 mg
Betaine6.1 mg
Starch8.39 g