| Composition |
| Protein | 6.87 g |
| Total lipid (fat) | 6.04 g |
| Carbohydrate, by difference | 14.18 g |
| Other |
| Ash | 1.66 g |
| Energy |
| Energy | 139 kcal |
| Water | 71.24 g |
| Fiber, total dietary | 1.9 g |
| Elements |
| Calcium, Ca | 150 mg |
| Iron, Fe | 0.55 mg |
| Magnesium, Mg | 21 mg |
| Phosphorus, P | 140 mg |
| Potassium, K | 170 mg |
| Sodium, Na | 352 mg |
| Zinc, Zn | 0.87 mg |
| Copper, Cu | 0.073 mg |
| Manganese, Mn | 0.191 mg |
| Selenium, Se | 14.1 mcg |
| Vitamins |
| Vitamin A, IU | 647 IU |
| Retinol | 42 mcg |
| Vitamin A, RAE | 68 mcg RAE |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.117 mg |
| Riboflavin | 0.185 mg |
| Niacin | 0.81 mg |
| Pantothenic acid | 0.197 mg |
| Vitamin B-6 | 0.102 mg |
| Folate, total | 14 mcg |
| Vitamin B-12 | 0.59 mcg |
| Folic acid | 1 mcg |
| Folate, food | 12 mcg |
| Folate, DFE | 14 mcg DFE |
| Cholesterol | 14 mg |
| Fatty acids, total saturated | 2.422 g |
| Fatty acids, total monounsaturated | 1.455 g |
| Fatty acids, total polyunsaturated | 1.13 g |
| Amino Acids |
| Tryptophan | 0.111 g |
| Threonine | 0.25 g |
| Isoleucine | 0.293 g |
| Leucine | 0.517 g |
| Lysine | 0.295 g |
| Methionine | 0.121 g |
| Cystine | 0.093 g |
| Phenylalanine | 0.294 g |
| Tyrosine | 0.244 g |
| Valine | 0.343 g |
| Arginine | 0.189 g |
| Histidine | 0.151 g |
| Alanine | 0.207 g |
| Aspartic acid | 0.422 g |
| Glutamic acid | 1.519 g |
| Glycine | 0.158 g |
| Proline | 0.664 g |
| Serine | 0.26 g |
| Sugars |
| Sugars, total | 2.54 g |
| Carotene, beta | 256 mcg |
| Carotene, alpha | 90 mcg |
| Vitamin E (alpha-tocopherol) | 0.46 mg |
| Cryptoxanthin, beta | 5 mcg |
| Lutein + zeaxanthin | 101 mcg |
| Choline, total | 12.3 mg |
| Vitamin K (phylloquinone) | 17.8 mcg |