Lard
grams | cal | kcal |
---|---|---|
10 g | 28800 calories | 28.8 kilocalories |
25 g | 72000 calories | 72 kilocalories |
50 g | 144000 calories | 144 kilocalories |
100 g | 288000 calories | 288 kilocalories |
250 g | 720000 calories | 720 kilocalories |
500 g | 1440000 calories | 1440 kilocalories |
1000 g | 2880000 calories | 2880 kilocalories |
100 grams Lard = 288 kilocalories
0.1g proteins 0.1g fats 12.7g carbohydrates /100g
Element | Amount /100g |
---|---|
Composition | |
Protein | 0.06 g |
Total lipid (fat) | 0.06 g |
Carbohydrate, by difference | 12.65 g |
Other | |
Ash | 0.26 g |
Energy | |
Energy | 288 kcal |
Water | 52.58 g |
Elements | |
Calcium, Ca | 11 mg |
Iron, Fe | 0.12 mg |
Magnesium, Mg | 12 mg |
Phosphorus, P | 6 mg |
Potassium, K | 148 mg |
Sodium, Na | 9 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.072 mg |
Manganese, Mn | 0.23 mg |
Vitamins | |
Thiamin | 0.011 mg |
Riboflavin | 0.095 mg |
Niacin | 0.425 mg |
Pantothenic acid | 0.035 mg |
Vitamin B-6 | 0.026 mg |
Fatty acids, total saturated | 0.01 g |
Fatty acids, total monounsaturated | 0.01 g |
Fatty acids, total polyunsaturated | 0.004 g |
Amino Acids | |
— | |
Sugars | |
Alcohol, ethyl | 34.4 g |
Sugars, total | 12.65 g |