Lard
| grams | cal | kcal |
|---|---|---|
| 10 g | 28800 calories | 28.8 kilocalories |
| 25 g | 72000 calories | 72 kilocalories |
| 50 g | 144000 calories | 144 kilocalories |
| 100 g | 288000 calories | 288 kilocalories |
| 250 g | 720000 calories | 720 kilocalories |
| 500 g | 1440000 calories | 1440 kilocalories |
| 1000 g | 2880000 calories | 2880 kilocalories |
100 grams Lard = 288 kilocalories
0.1g proteins 0.1g fats 12.7g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.06 g |
| Total lipid (fat) | 0.06 g |
| Carbohydrate, by difference | 12.65 g |
| Other | |
| Ash | 0.26 g |
| Energy | |
| Energy | 288 kcal |
| Water | 52.58 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 12 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 148 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.11 mg |
| Copper, Cu | 0.072 mg |
| Manganese, Mn | 0.23 mg |
| Vitamins | |
| Thiamin | 0.011 mg |
| Riboflavin | 0.095 mg |
| Niacin | 0.425 mg |
| Pantothenic acid | 0.035 mg |
| Vitamin B-6 | 0.026 mg |
| Fatty acids, total saturated | 0.01 g |
| Fatty acids, total monounsaturated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.004 g |
| Amino Acids | |
| — | |
| Sugars | |
| Alcohol, ethyl | 34.4 g |
| Sugars, total | 12.65 g |