Composition |
Protein | 1.88 g |
Total lipid (fat) | 0.86 g |
Carbohydrate, by difference | 15.9 g |
Other |
Ash | 0.52 g |
Energy |
Energy | 71 kcal |
Water | 80.85 g |
Fiber, total dietary | 6.5 g |
Elements |
Calcium, Ca | 62 mg |
Iron, Fe | 0.86 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 19 mg |
Potassium, K | 186 mg |
Sodium, Na | 10 mg |
Zinc, Zn | 0.17 mg |
Copper, Cu | 0.095 mg |
Manganese, Mn | 0.135 mg |
Vitamins |
Vitamin A, IU | 290 IU |
Vitamin A, RAE | 15 mcg RAE |
Vitamin C, total ascorbic acid | 43.9 mg |
Thiamin | 0.037 mg |
Riboflavin | 0.09 mg |
Niacin | 0.429 mg |
Pantothenic acid | 0.208 mg |
Vitamin B-6 | 0.036 mg |
Folate, total | 17 mcg |
Folate, food | 17 mcg |
Folate, DFE | 17 mcg DFE |
Fatty acids, total saturated | 0.103 g |
Fatty acids, total monounsaturated | 0.154 g |
Fatty acids, total polyunsaturated | 0.171 g |
Amino Acids |
— |
Sugars |
Sugars, total | 9.36 g |
Carotene, alpha | 155 mcg |
Vitamin E (alpha-tocopherol) | 0.15 mg |
Cryptoxanthin, beta | 193 mcg |
Lutein + zeaxanthin | 129 mcg |
Choline, total | 8.4 mg |