Kumquats

gramscalkcal
10 g 7100 calories 7.1 kilocalories
25 g 17750 calories 17.75 kilocalories
50 g 35500 calories 35.5 kilocalories
100 g 71000 calories 71 kilocalories
250 g 177500 calories 177.5 kilocalories
500 g 355000 calories 355 kilocalories
1000 g 710000 calories 710 kilocalories


100 grams Kumquats = 71 kilocalories

1.9g proteins 0.9g fats 15.9g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.88 g
Total lipid (fat)0.86 g
Carbohydrate, by difference15.9 g
Other
Ash0.52 g
Energy
Energy71 kcal
Water80.85 g
Fiber, total dietary6.5 g
Elements
Calcium, Ca62 mg
Iron, Fe0.86 mg
Magnesium, Mg20 mg
Phosphorus, P19 mg
Potassium, K186 mg
Sodium, Na10 mg
Zinc, Zn0.17 mg
Copper, Cu0.095 mg
Manganese, Mn0.135 mg
Vitamins
Vitamin A, IU290 IU
Vitamin A, RAE15 mcg RAE
Vitamin C, total ascorbic acid43.9 mg
Thiamin0.037 mg
Riboflavin0.09 mg
Niacin0.429 mg
Pantothenic acid0.208 mg
Vitamin B-60.036 mg
Folate, total17 mcg
Folate, food17 mcg
Folate, DFE17 mcg DFE
Fatty acids, total saturated0.103 g
Fatty acids, total monounsaturated0.154 g
Fatty acids, total polyunsaturated0.171 g
Amino Acids
Sugars
Sugars, total9.36 g
Carotene, alpha155 mcg
Vitamin E (alpha-tocopherol)0.15 mg
Cryptoxanthin, beta193 mcg
Lutein + zeaxanthin129 mcg
Choline, total8.4 mg