Composition |
Protein | 11.1 g |
Total lipid (fat) | 27.7 g |
Carbohydrate, by difference | 3.2 g |
Other |
Ash | 2.7 g |
Energy |
Energy | 307 kcal |
Water | 55.3 g |
Elements |
Calcium, Ca | 11 mg |
Iron, Fe | 0.66 mg |
Magnesium, Mg | 11 mg |
Phosphorus, P | 98 mg |
Potassium, K | 199 mg |
Sodium, Na | 930 mg |
Zinc, Zn | 1.66 mg |
Copper, Cu | 0.06 mg |
Manganese, Mn | 0.021 mg |
Selenium, Se | 13.5 mcg |
Vitamins |
Thiamin | 0.342 mg |
Riboflavin | 0.14 mg |
Niacin | 2.734 mg |
Pantothenic acid | 0.32 mg |
Vitamin B-6 | 0.17 mg |
Folate, total | 2 mcg |
Vitamin B-12 | 1.18 mcg |
Folate, food | 2 mcg |
Folate, DFE | 2 mcg DFE |
Cholesterol | 60 mg |
Fatty acids, total saturated | 10.21 g |
Fatty acids, total monounsaturated | 12.81 g |
Fatty acids, total polyunsaturated | 2.92 g |
Amino Acids |
Tryptophan | 0.138 g |
Threonine | 0.432 g |
Isoleucine | 0.639 g |
Leucine | 0.874 g |
Lysine | 1.01 g |
Methionine | 0.276 g |
Cystine | 0.225 g |
Phenylalanine | 0.501 g |
Tyrosine | 0.49 g |
Valine | 0.639 g |
Arginine | 0.942 g |
Histidine | 0.314 g |
Alanine | 0.848 g |
Aspartic acid | 1.218 g |
Glutamic acid | 1.618 g |
Glycine | 1.039 g |
Proline | 0.687 g |
Serine | 0.53 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.57 mg |
Vitamin D | 44 IU |
Vitamin D (D2 + D3) | 1.1 mcg |
Choline, total | 55 mg |
Vitamin K (phylloquinone) | 1.6 mcg |
Betaine | 2.4 mg |