| Composition |
| Protein | 8.58 g |
| Total lipid (fat) | 0.56 g |
| Carbohydrate, by difference | 65.04 g |
| Other |
| Ash | 5.86 g |
| Energy |
| Energy | 258 kcal |
| Water | 19.97 g |
| Elements |
| Calcium, Ca | 280 mg |
| Iron, Fe | 5.12 mg |
| Magnesium, Mg | 125 mg |
| Phosphorus, P | 188 mg |
| Potassium, K | 1582 mg |
| Sodium, Na | 15 mg |
| Zinc, Zn | 5.86 mg |
| Copper, Cu | 0.433 mg |
| Manganese, Mn | 1.137 mg |
| Selenium, Se | 2.6 mcg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Riboflavin | 0.044 mg |
| Niacin | 2.9 mg |
| Pantothenic acid | 2.553 mg |
| Vitamin B-6 | 0.532 mg |
| Folate, total | 61 mcg |
| Folate, food | 61 mcg |
| Folate, DFE | 61 mcg DFE |
| Fatty acids, total saturated | 0.045 g |
| Fatty acids, total monounsaturated | 0.103 g |
| Fatty acids, total polyunsaturated | 0.244 g |
| Amino Acids |
| — |
| Sugars |
| — |