You want to find out how many calories in Jujube. This is the right place!
Jujube has 183 kilocalories on average, with as low as 79 kilocalories and as high as 287 kilocalories per 100 grams.
You can spend these 183 kilocalories: horseback riding for 46 minutes!
While wondering how many calories in Jujube is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.
Data source: the credible USDA National Nutrient Database for Standard Reference.