Jew's ear
| grams | cal | kcal |
|---|---|---|
| 10 g | 2500 calories | 2.5 kilocalories |
| 25 g | 6250 calories | 6.25 kilocalories |
| 50 g | 12500 calories | 12.5 kilocalories |
| 100 g | 25000 calories | 25 kilocalories |
| 250 g | 62500 calories | 62.5 kilocalories |
| 500 g | 125000 calories | 125 kilocalories |
| 1000 g | 250000 calories | 250 kilocalories |
100 grams Jew's ear = 25 kilocalories
0.5g proteins 0g fats 6.8g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.48 g |
| Total lipid (fat) | 0.04 g |
| Carbohydrate, by difference | 6.75 g |
| Other | |
| Ash | 0.15 g |
| Energy | |
| Energy | 25 kcal |
| Water | 92.59 g |
| Elements | |
| Calcium, Ca | 16 mg |
| Iron, Fe | 0.56 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 14 mg |
| Potassium, K | 43 mg |
| Sodium, Na | 9 mg |
| Zinc, Zn | 0.66 mg |
| Copper, Cu | 0.445 mg |
| Manganese, Mn | 0.101 mg |
| Selenium, Se | 11.1 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Thiamin | 0.081 mg |
| Riboflavin | 0.204 mg |
| Niacin | 0.07 mg |
| Pantothenic acid | 1.99 mg |
| Vitamin B-6 | 0.088 mg |
| Folate, total | 19 mcg |
| Folate, food | 19 mcg |
| Folate, DFE | 19 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |