Jams and preserves
| grams | cal | kcal |
|---|---|---|
| 10 g | 27800 calories | 27.8 kilocalories |
| 25 g | 69500 calories | 69.5 kilocalories |
| 50 g | 139000 calories | 139 kilocalories |
| 100 g | 278000 calories | 278 kilocalories |
| 250 g | 695000 calories | 695 kilocalories |
| 500 g | 1390000 calories | 1390 kilocalories |
| 1000 g | 2780000 calories | 2780 kilocalories |
100 grams Jams and preserves = 278 kilocalories
0.4g proteins 0.1g fats 68.9g carbohydrates /100g
- Jams and preservescalories · 278 kcal
proteins · 0.37 g fats · 0.07 g carbohydrates · 68.86 g - Jams and preserves, Dietetic (with sodium saccharin), Any flavorcalories · 132 kcal
proteins · 0.3 g fats · 0.3 g carbohydrates · 53.6 g - Jams and preserves, Apricotcalories · 242 kcal
proteins · 0.7 g fats · 0.2 g carbohydrates · 64.4 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.37 g |
| Total lipid (fat) | 0.07 g |
| Carbohydrate, by difference | 68.86 g |
| Other | |
| Ash | 0.23 g |
| Energy | |
| Energy | 278 kcal |
| Water | 30.47 g |
| Fiber, total dietary | 1.1 g |
| Elements | |
| Calcium, Ca | 20 mg |
| Iron, Fe | 0.49 mg |
| Magnesium, Mg | 4 mg |
| Phosphorus, P | 19 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 32 mg |
| Zinc, Zn | 0.06 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.04 mg |
| Selenium, Se | 2 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 8.8 mg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.076 mg |
| Niacin | 0.036 mg |
| Pantothenic acid | 0.02 mg |
| Vitamin B-6 | 0.02 mg |
| Folate, total | 11 mcg |
| Folate, food | 11 mcg |
| Folate, DFE | 11 mcg DFE |
| Fatty acids, total saturated | 0.01 g |
| Fatty acids, total monounsaturated | 0.038 g |
| Amino Acids | |
| Tryptophan | 0.008 g |
| Threonine | 0.023 g |
| Isoleucine | 0.017 g |
| Leucine | 0.037 g |
| Lysine | 0.03 g |
| Methionine | 0.001 g |
| Cystine | 0.006 g |
| Phenylalanine | 0.021 g |
| Tyrosine | 0.025 g |
| Valine | 0.021 g |
| Arginine | 0.032 g |
| Histidine | 0.014 g |
| Alanine | 0.037 g |
| Aspartic acid | 0.166 g |
| Glutamic acid | 0.109 g |
| Glycine | 0.029 g |
| Proline | 0.023 g |
| Serine | 0.028 g |
| Sugars | |
| Sugars, total | 48.5 g |
| Fluoride, F | 19 mcg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Choline, total | 10.2 mg |
| Phytosterols | 12 mg |