Composition |
Protein | 1.72 g |
Total lipid (fat) | 0.64 g |
Carbohydrate, by difference | 23.25 g |
Other |
Ash | 0.94 g |
Energy |
Energy | 95 kcal |
Water | 73.46 g |
Fiber, total dietary | 1.5 g |
Elements |
Calcium, Ca | 24 mg |
Iron, Fe | 0.23 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 21 mg |
Potassium, K | 448 mg |
Sodium, Na | 2 mg |
Zinc, Zn | 0.13 mg |
Copper, Cu | 0.076 mg |
Manganese, Mn | 0.043 mg |
Vitamins |
Vitamin A, IU | 110 IU |
Vitamin A, RAE | 5 mcg RAE |
Vitamin C, total ascorbic acid | 13.7 mg |
Thiamin | 0.105 mg |
Riboflavin | 0.055 mg |
Niacin | 0.92 mg |
Pantothenic acid | 0.235 mg |
Vitamin B-6 | 0.329 mg |
Folate, total | 24 mcg |
Folate, food | 24 mcg |
Folate, DFE | 24 mcg DFE |
Fatty acids, total saturated | 0.195 g |
Fatty acids, total monounsaturated | 0.155 g |
Fatty acids, total polyunsaturated | 0.094 g |
Amino Acids |
Tryptophan | 0.034 g |
Threonine | 0.086 g |
Isoleucine | 0.069 g |
Leucine | 0.103 g |
Lysine | 0.069 g |
Methionine | 0.034 g |
Cystine | 0.017 g |
Phenylalanine | 0.052 g |
Tyrosine | 0.103 g |
Valine | 0.086 g |
Arginine | 0.138 g |
Histidine | 0.034 g |
Alanine | 0.086 g |
Aspartic acid | 0.172 g |
Glutamic acid | 0.189 g |
Glycine | 0.086 g |
Proline | 0.017 g |
Serine | 0.103 g |
Sugars |
Sucrose | 0.42 g |
Sugars, total | 19.08 g |
Carotene, beta | 61 mcg |
Carotene, alpha | 6 mcg |
Vitamin E (alpha-tocopherol) | 0.34 mg |
Cryptoxanthin, beta | 5 mcg |
Lutein + zeaxanthin | 157 mcg |
Tocopherol, beta | 0.03 mg |
Glucose (dextrose) | 9.48 g |
Fructose | 9.19 g |
Starch | 1.47 g |