Hyacinth beans

gramscalkcal
10 g 34400 calories 34.4 kilocalories
25 g 86000 calories 86 kilocalories
50 g 172000 calories 172 kilocalories
100 g 344000 calories 344 kilocalories
250 g 860000 calories 860 kilocalories
500 g 1720000 calories 1720 kilocalories
1000 g 3440000 calories 3440 kilocalories


100 grams Hyacinth beans = 344 kilocalories

23.9g proteins 1.7g fats 60.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein23.9 g
Total lipid (fat)1.69 g
Carbohydrate, by difference60.76 g
Other
Ash4.29 g
Energy
Energy344 kcal
Water9.38 g
Elements
Calcium, Ca130 mg
Iron, Fe5.1 mg
Magnesium, Mg283 mg
Phosphorus, P372 mg
Potassium, K1235 mg
Sodium, Na21 mg
Zinc, Zn9.3 mg
Copper, Cu1.335 mg
Manganese, Mn1.573 mg
Selenium, Se8.2 mcg
Vitamins
Thiamin1.13 mg
Riboflavin0.136 mg
Niacin1.61 mg
Pantothenic acid1.237 mg
Vitamin B-60.155 mg
Folate, total23 mcg
Folate, food23 mcg
Folate, DFE23 mcg DFE
Fatty acids, total saturated0.288 g
Amino Acids
Tryptophan0.199 g
Threonine0.925 g
Isoleucine1.143 g
Leucine2.026 g
Lysine1.632 g
Methionine0.191 g
Cystine0.279 g
Phenylalanine1.204 g
Tyrosine0.853 g
Valine1.239 g
Arginine1.755 g
Histidine0.684 g
Alanine1.067 g
Aspartic acid2.821 g
Glutamic acid3.88 g
Glycine1.028 g
Proline1.162 g
Serine1.315 g
Sugars