Horned melon (Kiwano) Calories

You want to find out how many calories in Horned melon (Kiwano). This is the right place!

Horned melon (Kiwano) has 44 kilocalories per 100 grams.

You can spend these 44 kilocalories: playing basketball for 7 minutes!


While wondering how many calories in Horned melon (Kiwano) is fine, regular excercise and a balanced diet are habits that build a healthy life, and low calorie intake cannot substitute that.
Start caring about your health: Find about your ideal weight but stay away from diets that promise great weight loss in a short amount of time.

Data source: the credible USDA National Nutrient Database for Standard Reference.

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