Honey
| grams | cal | kcal |
|---|---|---|
| 10 g | 30400 calories | 30.4 kilocalories |
| 25 g | 76000 calories | 76 kilocalories |
| 50 g | 152000 calories | 152 kilocalories |
| 100 g | 304000 calories | 304 kilocalories |
| 250 g | 760000 calories | 760 kilocalories |
| 500 g | 1520000 calories | 1520 kilocalories |
| 1000 g | 3040000 calories | 3040 kilocalories |
100 grams Honey = 304 kilocalories
0.3g proteins 0g fats 82.4g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.3 g |
| Carbohydrate, by difference | 82.4 g |
| Other | |
| Ash | 0.2 g |
| Energy | |
| Energy | 304 kcal |
| Water | 17.1 g |
| Fiber, total dietary | 0.2 g |
| Elements | |
| Calcium, Ca | 6 mg |
| Iron, Fe | 0.42 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 4 mg |
| Potassium, K | 52 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.22 mg |
| Copper, Cu | 0.036 mg |
| Manganese, Mn | 0.08 mg |
| Selenium, Se | 0.8 mcg |
| Vitamins | |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Riboflavin | 0.038 mg |
| Niacin | 0.121 mg |
| Pantothenic acid | 0.068 mg |
| Vitamin B-6 | 0.024 mg |
| Folate, total | 2 mcg |
| Folate, food | 2 mcg |
| Folate, DFE | 2 mcg DFE |
| Amino Acids | |
| Tryptophan | 0.004 g |
| Threonine | 0.004 g |
| Isoleucine | 0.008 g |
| Leucine | 0.01 g |
| Lysine | 0.008 g |
| Methionine | 0.001 g |
| Cystine | 0.003 g |
| Phenylalanine | 0.011 g |
| Tyrosine | 0.008 g |
| Valine | 0.009 g |
| Arginine | 0.005 g |
| Histidine | 0.001 g |
| Alanine | 0.006 g |
| Aspartic acid | 0.027 g |
| Glutamic acid | 0.018 g |
| Glycine | 0.007 g |
| Proline | 0.09 g |
| Serine | 0.006 g |
| Sugars | |
| Sucrose | 0.89 g |
| Maltose | 1.44 g |
| Sugars, total | 82.12 g |
| Fluoride, F | 7 mcg |
| Choline, total | 2.2 mg |
| Betaine | 1.7 mg |
| Glucose (dextrose) | 35.75 g |
| Fructose | 40.94 g |
| Galactose | 3.1 g |