Hominy

gramscalkcal
10 g 7200 calories 7.2 kilocalories
25 g 18000 calories 18 kilocalories
50 g 36000 calories 36 kilocalories
100 g 72000 calories 72 kilocalories
250 g 180000 calories 180 kilocalories
500 g 360000 calories 360 kilocalories
1000 g 720000 calories 720 kilocalories


100 grams Hominy = 72 kilocalories

1.5g proteins 0.9g fats 14.3g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein1.48 g
Total lipid (fat)0.88 g
Carbohydrate, by difference14.26 g
Other
Ash0.86 g
Energy
Energy72 kcal
Water82.53 g
Fiber, total dietary2.5 g
Elements
Calcium, Ca10 mg
Iron, Fe0.62 mg
Magnesium, Mg16 mg
Phosphorus, P35 mg
Potassium, K9 mg
Sodium, Na210 mg
Zinc, Zn1.05 mg
Copper, Cu0.03 mg
Manganese, Mn0.07 mg
Selenium, Se3 mcg
Vitamins
Vitamin A, IU110 IU
Vitamin A, RAE6 mcg RAE
Thiamin0.003 mg
Riboflavin0.006 mg
Niacin0.033 mg
Pantothenic acid0.154 mg
Vitamin B-60.005 mg
Folate, total1 mcg
Folate, food1 mcg
Folate, DFE1 mcg DFE
Fatty acids, total saturated0.123 g
Fatty acids, total monounsaturated0.231 g
Fatty acids, total polyunsaturated0.399 g
Amino Acids
Tryptophan0.008 g
Threonine0.05 g
Isoleucine0.058 g
Leucine0.202 g
Lysine0.033 g
Methionine0.031 g
Cystine0.033 g
Phenylalanine0.076 g
Tyrosine0.056 g
Valine0.077 g
Arginine0.068 g
Histidine0.045 g
Alanine0.107 g
Aspartic acid0.115 g
Glutamic acid0.299 g
Glycine0.052 g
Proline0.138 g
Serine0.065 g
Sugars
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