Hazelnuts
| grams | cal | kcal |
|---|---|---|
| 10 g | 62800 calories | 62.8 kilocalories |
| 25 g | 157000 calories | 157 kilocalories |
| 50 g | 314000 calories | 314 kilocalories |
| 100 g | 628000 calories | 628 kilocalories |
| 250 g | 1570000 calories | 1570 kilocalories |
| 500 g | 3140000 calories | 3140 kilocalories |
| 1000 g | 6280000 calories | 6280 kilocalories |
100 grams Hazelnuts = 628 kilocalories
14.9g proteins 53g fats 23g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 14.89 g |
| Total lipid (fat) | 52.99 g |
| Carbohydrate, by difference | 22.98 g |
| Other | |
| Ash | 3.22 g |
| Energy | |
| Energy | 628 kcal |
| Water | 5.92 g |
| Fiber, total dietary | 9.8 g |
| Elements | |
| Calcium, Ca | 441 mg |
| Iron, Fe | 3.12 mg |
| Magnesium, Mg | 235 mg |
| Phosphorus, P | 411 mg |
| Potassium, K | 738 mg |
| Sodium, Na | 2 mg |
| Zinc, Zn | 2.06 mg |
| Copper, Cu | 1.2 mg |
| Manganese, Mn | 7.6 mg |
| Vitamins | |
| Thiamin | 0.48 mg |
| Riboflavin | 0.16 mg |
| Niacin | 3.19 mg |
| Vitamin B-6 | 0.55 mg |
| Amino Acids | |
| — | |
| Sugars | |
| — | |