Guavas
| grams | cal | kcal |
|---|---|---|
| 10 g | 6900 calories | 6.9 kilocalories |
| 25 g | 17250 calories | 17.25 kilocalories |
| 50 g | 34500 calories | 34.5 kilocalories |
| 100 g | 69000 calories | 69 kilocalories |
| 250 g | 172500 calories | 172.5 kilocalories |
| 500 g | 345000 calories | 345 kilocalories |
| 1000 g | 690000 calories | 690 kilocalories |
100 grams Guavas = 69 kilocalories
0.6g proteins 0.6g fats 17.4g carbohydrates /100g
- Guavas, Strawberry, Rawcalories · 69 kcal
proteins · 0.58 g fats · 0.6 g carbohydrates · 17.36 g - Guavas, Common, Rawcalories · 68 kcal
proteins · 2.55 g fats · 0.95 g carbohydrates · 14.32 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.58 g |
| Total lipid (fat) | 0.6 g |
| Carbohydrate, by difference | 17.36 g |
| Other | |
| Ash | 0.8 g |
| Energy | |
| Energy | 69 kcal |
| Water | 80.66 g |
| Fiber, total dietary | 5.4 g |
| Elements | |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.22 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 27 mg |
| Potassium, K | 292 mg |
| Sodium, Na | 37 mg |
| Vitamins | |
| Vitamin A, IU | 90 IU |
| Vitamin A, RAE | 5 mcg RAE |
| Vitamin C, total ascorbic acid | 37 mg |
| Thiamin | 0.03 mg |
| Riboflavin | 0.03 mg |
| Niacin | 0.6 mg |
| Fatty acids, total saturated | 0.172 g |
| Fatty acids, total monounsaturated | 0.055 g |
| Fatty acids, total polyunsaturated | 0.253 g |
| Amino Acids | |
| Tryptophan | 0.005 g |
| Threonine | 0.022 g |
| Isoleucine | 0.021 g |
| Leucine | 0.039 g |
| Lysine | 0.016 g |
| Methionine | 0.004 g |
| Phenylalanine | 0.001 g |
| Tyrosine | 0.007 g |
| Valine | 0.02 g |
| Arginine | 0.015 g |
| Histidine | 0.005 g |
| Alanine | 0.029 g |
| Aspartic acid | 0.037 g |
| Glutamic acid | 0.076 g |
| Glycine | 0.029 g |
| Proline | 0.018 g |
| Serine | 0.017 g |
| Sugars | |
| — | |