Guavas

gramscalkcal
10 g 6900 calories 6.9 kilocalories
25 g 17250 calories 17.25 kilocalories
50 g 34500 calories 34.5 kilocalories
100 g 69000 calories 69 kilocalories
250 g 172500 calories 172.5 kilocalories
500 g 345000 calories 345 kilocalories
1000 g 690000 calories 690 kilocalories


100 grams Guavas = 69 kilocalories

0.6g proteins 0.6g fats 17.4g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.58 g
Total lipid (fat)0.6 g
Carbohydrate, by difference17.36 g
Other
Ash0.8 g
Energy
Energy69 kcal
Water80.66 g
Fiber, total dietary5.4 g
Elements
Calcium, Ca21 mg
Iron, Fe0.22 mg
Magnesium, Mg17 mg
Phosphorus, P27 mg
Potassium, K292 mg
Sodium, Na37 mg
Vitamins
Vitamin A, IU90 IU
Vitamin A, RAE5 mcg RAE
Vitamin C, total ascorbic acid37 mg
Thiamin0.03 mg
Riboflavin0.03 mg
Niacin0.6 mg
Fatty acids, total saturated0.172 g
Fatty acids, total monounsaturated0.055 g
Fatty acids, total polyunsaturated0.253 g
Amino Acids
Tryptophan0.005 g
Threonine0.022 g
Isoleucine0.021 g
Leucine0.039 g
Lysine0.016 g
Methionine0.004 g
Phenylalanine0.001 g
Tyrosine0.007 g
Valine0.02 g
Arginine0.015 g
Histidine0.005 g
Alanine0.029 g
Aspartic acid0.037 g
Glutamic acid0.076 g
Glycine0.029 g
Proline0.018 g
Serine0.017 g
Sugars