Guava nectar
| grams | cal | kcal |
|---|---|---|
| 10 g | 5700 calories | 5.7 kilocalories |
| 25 g | 14250 calories | 14.25 kilocalories |
| 50 g | 28500 calories | 28.5 kilocalories |
| 100 g | 57000 calories | 57 kilocalories |
| 250 g | 142500 calories | 142.5 kilocalories |
| 500 g | 285000 calories | 285 kilocalories |
| 1000 g | 570000 calories | 570 kilocalories |
100 grams Guava nectar = 57 kilocalories
0.1g proteins 0.1g fats 14.9g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.09 g |
| Total lipid (fat) | 0.06 g |
| Carbohydrate, by difference | 14.87 g |
| Other | |
| Ash | 0.1 g |
| Energy | |
| Energy | 57 kcal |
| Water | 84.89 g |
| Fiber, total dietary | 1 g |
| Elements | |
| Calcium, Ca | 11 mg |
| Magnesium, Mg | 3 mg |
| Phosphorus, P | 2 mg |
| Potassium, K | 38 mg |
| Sodium, Na | 7 mg |
| Zinc, Zn | 0.03 mg |
| Copper, Cu | 0.017 mg |
| Manganese, Mn | 0.04 mg |
| Vitamins | |
| Vitamin A, IU | 35 IU |
| Vitamin A, RAE | 2 mcg RAE |
| Vitamin C, total ascorbic acid | 19.7 mg |
| Thiamin | 0.003 mg |
| Riboflavin | 0.003 mg |
| Niacin | 0.185 mg |
| Pantothenic acid | 0.085 mg |
| Vitamin B-6 | 0.01 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.21 g |
| Maltose | 0.74 g |
| Sugars, total | 12.37 g |
| Carotene, beta | 17 mcg |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
| Cryptoxanthin, beta | 8 mcg |
| Lycopene | 18 mcg |
| Choline, total | 1.1 mg |
| Vitamin K (phylloquinone) | 0.8 mcg |
| Betaine | 0.1 mg |
| Glucose (dextrose) | 5.85 g |
| Fructose | 5.57 g |