Composition |
Protein | 25.11 g |
Total lipid (fat) | 17.45 g |
Other |
Ash | 1.32 g |
Energy |
Energy | 258 kcal |
Water | 56.66 g |
Elements |
Calcium, Ca | 49 mg |
Iron, Fe | 1.98 mg |
Magnesium, Mg | 28 mg |
Phosphorus, P | 263 mg |
Potassium, K | 276 mg |
Sodium, Na | 85 mg |
Zinc, Zn | 3.56 mg |
Copper, Cu | 0.194 mg |
Manganese, Mn | 0.015 mg |
Selenium, Se | 36.1 mcg |
Vitamins |
Vitamin A, IU | 117 IU |
Retinol | 35 mcg |
Vitamin A, RAE | 35 mcg RAE |
Thiamin | 0.08 mg |
Riboflavin | 0.26 mg |
Niacin | 7.72 mg |
Pantothenic acid | 1.4 mg |
Vitamin B-6 | 0.462 mg |
Folate, total | 7 mcg |
Vitamin B-12 | 1.6 mcg |
Folate, food | 7 mcg |
Folate, DFE | 7 mcg DFE |
Cholesterol | 106 mg |
Fatty acids, total saturated | 4.572 g |
Fatty acids, total monounsaturated | 6.05 g |
Fatty acids, total polyunsaturated | 4.624 g |
Amino Acids |
Tryptophan | 0.286 g |
Threonine | 1.154 g |
Isoleucine | 1.126 g |
Leucine | 2.076 g |
Lysine | 2.25 g |
Methionine | 0.74 g |
Cystine | 0.266 g |
Phenylalanine | 0.98 g |
Tyrosine | 0.891 g |
Valine | 1.166 g |
Arginine | 1.826 g |
Histidine | 0.745 g |
Alanine | 1.566 g |
Aspartic acid | 2.429 g |
Glutamic acid | 4.026 g |
Glycine | 1.376 g |
Proline | 1.113 g |
Serine | 1.069 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.09 mg |
Vitamin D | 8 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Tocopherol, gamma | 0.09 mg |
Tocopherol, delta | 0.01 mg |
Choline, total | 76.7 mg |
Betaine | 9.5 mg |
Fatty acids, total trans | 0.243 g |
Fatty acids, total trans-monoenoic | 0.192 g |
Fatty acids, total trans-polyenoic | 0.051 g |
Hydroxyproline | 0.21 g |