Ground turkey hen

gramscalkcal
10 g 25800 calories 25.8 kilocalories
25 g 64500 calories 64.5 kilocalories
50 g 129000 calories 129 kilocalories
100 g 258000 calories 258 kilocalories
250 g 645000 calories 645 kilocalories
500 g 1290000 calories 1290 kilocalories
1000 g 2580000 calories 2580 kilocalories


100 grams Ground turkey hen = 258 kilocalories

25.1g proteins 17.5g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein25.11 g
Total lipid (fat)17.45 g
Other
Ash1.32 g
Energy
Energy258 kcal
Water56.66 g
Elements
Calcium, Ca49 mg
Iron, Fe1.98 mg
Magnesium, Mg28 mg
Phosphorus, P263 mg
Potassium, K276 mg
Sodium, Na85 mg
Zinc, Zn3.56 mg
Copper, Cu0.194 mg
Manganese, Mn0.015 mg
Selenium, Se36.1 mcg
Vitamins
Vitamin A, IU117 IU
Retinol35 mcg
Vitamin A, RAE35 mcg RAE
Thiamin0.08 mg
Riboflavin0.26 mg
Niacin7.72 mg
Pantothenic acid1.4 mg
Vitamin B-60.462 mg
Folate, total7 mcg
Vitamin B-121.6 mcg
Folate, food7 mcg
Folate, DFE7 mcg DFE
Cholesterol106 mg
Fatty acids, total saturated4.572 g
Fatty acids, total monounsaturated6.05 g
Fatty acids, total polyunsaturated4.624 g
Amino Acids
Tryptophan0.286 g
Threonine1.154 g
Isoleucine1.126 g
Leucine2.076 g
Lysine2.25 g
Methionine0.74 g
Cystine0.266 g
Phenylalanine0.98 g
Tyrosine0.891 g
Valine1.166 g
Arginine1.826 g
Histidine0.745 g
Alanine1.566 g
Aspartic acid2.429 g
Glutamic acid4.026 g
Glycine1.376 g
Proline1.113 g
Serine1.069 g
Sugars
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin D8 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Tocopherol, gamma0.09 mg
Tocopherol, delta0.01 mg
Choline, total76.7 mg
Betaine9.5 mg
Fatty acids, total trans0.243 g
Fatty acids, total trans-monoenoic0.192 g
Fatty acids, total trans-polyenoic0.051 g
Hydroxyproline0.21 g