Grapefruit, Raw, Pink and red

gramscalkcal
10 g 3000 calories 3 kilocalories
25 g 7500 calories 7.5 kilocalories
50 g 15000 calories 15 kilocalories
100 g 30000 calories 30 kilocalories
250 g 75000 calories 75 kilocalories
500 g 150000 calories 150 kilocalories
1000 g 300000 calories 300 kilocalories


100 grams Grapefruit Raw Pink and red = 30 kilocalories

0.6g proteins 0.1g fats 7.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.55 g
Total lipid (fat)0.1 g
Carbohydrate, by difference7.5 g
Other
Ash0.29 g
Energy
Energy30 kcal
Water91.56 g
Fiber, total dietary1.1 g
Elements
Calcium, Ca15 mg
Iron, Fe0.12 mg
Magnesium, Mg8 mg
Phosphorus, P9 mg
Potassium, K127 mg
Zinc, Zn0.07 mg
Copper, Cu0.044 mg
Manganese, Mn0.01 mg
Selenium, Se1.4 mcg
Vitamins
Vitamin A, IU259 IU
Vitamin A, RAE13 mcg RAE
Vitamin C, total ascorbic acid37 mg
Thiamin0.04 mg
Riboflavin0.02 mg
Niacin0.2 mg
Pantothenic acid0.283 mg
Vitamin B-60.042 mg
Folate, total9 mcg
Folate, food9 mcg
Folate, DFE9 mcg DFE
Fatty acids, total saturated0.014 g
Fatty acids, total monounsaturated0.013 g
Fatty acids, total polyunsaturated0.024 g
Amino Acids
Tryptophan0.006 g
Threonine0.009 g
Isoleucine0.006 g
Leucine0.01 g
Lysine0.014 g
Methionine0.005 g
Cystine0.006 g
Phenylalanine0.033 g
Tyrosine0.006 g
Valine0.011 g
Arginine0.062 g
Histidine0.006 g
Alanine0.017 g
Aspartic acid0.098 g
Glutamic acid0.141 g
Glycine0.011 g
Proline0.045 g
Serine0.02 g
Sugars