Composition |
Protein | 9.6 g |
Total lipid (fat) | 31.2 g |
Carbohydrate, by difference | 54.1 g |
Other |
Ash | 1.9 g |
Energy |
Energy | 536 kcal |
Water | 3.2 g |
Fiber, total dietary | 3.8 g |
Elements |
Calcium, Ca | 108 mg |
Iron, Fe | 1.45 mg |
Magnesium, Mg | 67 mg |
Phosphorus, P | 227 mg |
Potassium, K | 339 mg |
Sodium, Na | 193 mg |
Zinc, Zn | 1.47 mg |
Copper, Cu | 0.323 mg |
Selenium, Se | 15.7 mcg |
Vitamins |
Vitamin A, IU | 26 IU |
Retinol | 8 mcg |
Vitamin A, RAE | 8 mcg RAE |
Vitamin C, total ascorbic acid | 0.6 mg |
Thiamin | 0.1 mg |
Riboflavin | 0.21 mg |
Niacin | 3.29 mg |
Vitamin B-6 | 0.11 mg |
Folate, total | 25 mcg |
Vitamin B-12 | 0.46 mcg |
Folate, food | 25 mcg |
Folate, DFE | 25 mcg DFE |
Cholesterol | 12 mg |
Fatty acids, total saturated | 17.065 g |
Fatty acids, total monounsaturated | 6.561 g |
Fatty acids, total polyunsaturated | 1.906 g |
Amino Acids |
— |
Sugars |
Caffeine | 3 mg |
Theobromine | 41 mg |
Sugars, total | 23.63 g |
Vitamin E (alpha-tocopherol) | 4.59 mg |
Lutein + zeaxanthin | 32 mcg |
Choline, total | 24.7 mg |
Vitamin K (phylloquinone) | 5.7 mcg |