Composition |
Protein | 1.82 g |
Total lipid (fat) | 0.75 g |
Carbohydrate, by difference | 17.77 g |
Other |
Ash | 0.77 g |
Energy |
Energy | 80 kcal |
Water | 78.89 g |
Fiber, total dietary | 2 g |
Elements |
Calcium, Ca | 16 mg |
Iron, Fe | 0.6 mg |
Magnesium, Mg | 43 mg |
Phosphorus, P | 34 mg |
Potassium, K | 415 mg |
Sodium, Na | 13 mg |
Zinc, Zn | 0.34 mg |
Copper, Cu | 0.226 mg |
Manganese, Mn | 0.229 mg |
Selenium, Se | 0.7 mcg |
Vitamins |
Vitamin C, total ascorbic acid | 5 mg |
Thiamin | 0.025 mg |
Riboflavin | 0.034 mg |
Niacin | 0.75 mg |
Pantothenic acid | 0.203 mg |
Vitamin B-6 | 0.16 mg |
Folate, total | 11 mcg |
Folate, food | 11 mcg |
Folate, DFE | 11 mcg DFE |
Fatty acids, total saturated | 0.203 g |
Fatty acids, total monounsaturated | 0.154 g |
Fatty acids, total polyunsaturated | 0.154 g |
Amino Acids |
Tryptophan | 0.012 g |
Threonine | 0.036 g |
Isoleucine | 0.051 g |
Leucine | 0.074 g |
Lysine | 0.057 g |
Methionine | 0.013 g |
Cystine | 0.008 g |
Phenylalanine | 0.045 g |
Tyrosine | 0.02 g |
Valine | 0.073 g |
Arginine | 0.043 g |
Histidine | 0.03 g |
Alanine | 0.031 g |
Aspartic acid | 0.208 g |
Glutamic acid | 0.162 g |
Glycine | 0.043 g |
Proline | 0.041 g |
Serine | 0.045 g |
Sugars |
Sugars, total | 1.7 g |
Vitamin E (alpha-tocopherol) | 0.26 mg |
Choline, total | 28.8 mg |
Vitamin K (phylloquinone) | 0.1 mcg |
Phytosterols | 15 mg |