Composition |
Protein | 0.82 g |
Total lipid (fat) | 2.24 g |
Carbohydrate, by difference | 76.61 g |
Other |
Ash | 1.24 g |
Energy |
Energy | 330 kcal |
Water | 19.09 g |
Fiber, total dietary | 7.8 g |
Elements |
Calcium, Ca | 18 mg |
Iron, Fe | 1.05 mg |
Magnesium, Mg | 9 mg |
Phosphorus, P | 23 mg |
Potassium, K | 312 mg |
Sodium, Na | 14 mg |
Zinc, Zn | 0.14 mg |
Copper, Cu | 0.242 mg |
Manganese, Mn | 0.7 mg |
Selenium, Se | 1.4 mcg |
Vitamins |
Vitamin A, IU | 233 IU |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total ascorbic acid | 179.9 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.046 mg |
Niacin | 0.334 mg |
Pantothenic acid | 0.142 mg |
Vitamin B-6 | 0.201 mg |
Folate, total | 1 mcg |
Folate, food | 1 mcg |
Folate, DFE | 1 mcg DFE |
Fatty acids, total saturated | 0.361 g |
Fatty acids, total monounsaturated | 0.091 g |
Fatty acids, total polyunsaturated | 0.658 g |
Amino Acids |
— |
Sugars |
Sugars, total | 68.65 g |
Carotene, beta | 102 mcg |
Vitamin E (alpha-tocopherol) | 0.96 mg |
Cryptoxanthin, beta | 76 mcg |
Lutein + zeaxanthin | 81 mcg |
Choline, total | 14.5 mg |
Vitamin K (phylloquinone) | 2.5 mcg |