Fungi
| grams | cal | kcal |
|---|---|---|
| 10 g | 28400 calories | 28.4 kilocalories |
| 25 g | 71000 calories | 71 kilocalories |
| 50 g | 142000 calories | 142 kilocalories |
| 100 g | 284000 calories | 284 kilocalories |
| 250 g | 710000 calories | 710 kilocalories |
| 500 g | 1420000 calories | 1420 kilocalories |
| 1000 g | 2840000 calories | 2840 kilocalories |
100 grams Fungi = 284 kilocalories
9.3g proteins 0.7g fats 73g carbohydrates /100g
- Fungi, Cloud ears, Driedcalories · 284 kcal
proteins · 9.25 g fats · 0.73 g carbohydrates · 73.01 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 9.25 g |
| Total lipid (fat) | 0.73 g |
| Carbohydrate, by difference | 73.01 g |
| Other | |
| Ash | 2.21 g |
| Energy | |
| Energy | 284 kcal |
| Water | 14.8 g |
| Fiber, total dietary | 70.1 g |
| Elements | |
| Calcium, Ca | 159 mg |
| Iron, Fe | 5.88 mg |
| Magnesium, Mg | 83 mg |
| Phosphorus, P | 184 mg |
| Potassium, K | 754 mg |
| Sodium, Na | 35 mg |
| Zinc, Zn | 1.32 mg |
| Copper, Cu | 0.183 mg |
| Manganese, Mn | 1.951 mg |
| Selenium, Se | 43.4 mcg |
| Vitamins | |
| Thiamin | 0.015 mg |
| Riboflavin | 0.844 mg |
| Niacin | 6.267 mg |
| Pantothenic acid | 0.481 mg |
| Vitamin B-6 | 0.112 mg |
| Folate, total | 38 mcg |
| Folate, food | 38 mcg |
| Folate, DFE | 38 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |