Frybread
| grams | cal | kcal | 
|---|---|---|
| 10 g | 33000 calories | 33 kilocalories | 
| 25 g | 82500 calories | 82.5 kilocalories | 
| 50 g | 165000 calories | 165 kilocalories | 
| 100 g | 330000 calories | 330 kilocalories | 
| 250 g | 825000 calories | 825 kilocalories | 
| 500 g | 1650000 calories | 1650 kilocalories | 
| 1000 g | 3300000 calories | 3300 kilocalories | 
100 grams Frybread = 330 kilocalories
6.7g proteins 12.2g fats 48.3g carbohydrates /100g
- Frybread, Made with lard (Navajo)calories · 330 kcal
 proteins · 6.69 g fats · 12.22 g carbohydrates · 48.26 g
- Frybread, Made with lard (Apache)calories · 309 kcal
 proteins · 8.38 g fats · 10.14 g carbohydrates · 46.01 g
| Element | Amount /100g | 
|---|---|
| Composition | |
| Protein | 6.69 g | 
| Total lipid (fat) | 12.22 g | 
| Carbohydrate, by difference | 48.26 g | 
| Other | |
| Ash | 1.25 g | 
| Energy | |
| Energy | 330 kcal | 
| Water | 31.57 g | 
| Elements | |
| Calcium, Ca | 57 mg | 
| Iron, Fe | 4.04 mg | 
| Magnesium, Mg | 18 mg | 
| Phosphorus, P | 123 mg | 
| Potassium, K | 77 mg | 
| Sodium, Na | 329 mg | 
| Zinc, Zn | 0.35 mg | 
| Copper, Cu | 0.091 mg | 
| Manganese, Mn | 0.297 mg | 
| Selenium, Se | 18.6 mcg | 
| Vitamins | |
| Thiamin | 0.43 mg | 
| Riboflavin | 0.217 mg | 
| Niacin | 4.603 mg | 
| Pantothenic acid | 0.164 mg | 
| Vitamin B-6 | 0.038 mg | 
| Folate, total | 122 mcg | 
| Folic acid | 105 mcg | 
| Folate, food | 17 mcg | 
| Folate, DFE | 196 mcg DFE | 
| Cholesterol | 7 mg | 
| Fatty acids, total saturated | 4.621 g | 
| Fatty acids, total monounsaturated | 4.411 g | 
| Fatty acids, total polyunsaturated | 1.055 g | 
| Amino Acids | |
| — | |
| Sugars | |
| Sucrose | 0.17 g | 
| Maltose | 1.76 g | 
| Sugars, total | 2.03 g | 
| Tocopherol, gamma | 0.54 mg | 
| Vitamin K (phylloquinone) | 0.8 mcg | 
| Dihydrophylloquinone | 0.8 mcg | 
| Glucose (dextrose) | 0.1 g | 
| Starch | 42.85 g |