Fruit
| grams | cal | kcal |
|---|---|---|
| 10 g | 7200 calories | 7.2 kilocalories |
| 25 g | 18000 calories | 18 kilocalories |
| 50 g | 36000 calories | 36 kilocalories |
| 100 g | 72000 calories | 72 kilocalories |
| 250 g | 180000 calories | 180 kilocalories |
| 500 g | 360000 calories | 360 kilocalories |
| 1000 g | 720000 calories | 720 kilocalories |
100 grams Fruit = 72 kilocalories
0.4g proteins 0.1g fats 18.8g carbohydrates /100g
- Fruit, Mixed, (peach and pear and pineapple), Canned, Heavy syrup, Solids and liquidscalories · 72 kcal
proteins · 0.37 g fats · 0.1 g carbohydrates · 18.76 g - Fruit, Mixed, (peach and cherry sweet and sour and raspberry and grape and boysenberry), Frozen, Sweetenedcalories · 98 kcal
proteins · 1.42 g fats · 0.18 g carbohydrates · 24.23 g - Fruit, Mixed, (prune and apricot and pear), Driedcalories · 243 kcal
proteins · 2.46 g fats · 0.49 g carbohydrates · 64.06 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 0.37 g |
| Total lipid (fat) | 0.1 g |
| Carbohydrate, by difference | 18.76 g |
| Other | |
| Ash | 0.21 g |
| Energy | |
| Energy | 72 kcal |
| Water | 80.56 g |
| Fiber, total dietary | 1 g |
| Elements | |
| Calcium, Ca | 1 mg |
| Iron, Fe | 0.36 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 10 mg |
| Potassium, K | 84 mg |
| Sodium, Na | 4 mg |
| Zinc, Zn | 0.07 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.386 mg |
| Vitamins | |
| Vitamin A, IU | 194 IU |
| Vitamin A, RAE | 10 mcg RAE |
| Vitamin C, total ascorbic acid | 69 mg |
| Thiamin | 0.015 mg |
| Riboflavin | 0.04 mg |
| Niacin | 0.6 mg |
| Pantothenic acid | 0.057 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 3 mcg |
| Folate, food | 3 mcg |
| Folate, DFE | 3 mcg DFE |
| Fatty acids, total saturated | 0.014 g |
| Fatty acids, total monounsaturated | 0.019 g |
| Fatty acids, total polyunsaturated | 0.042 g |
| Amino Acids | |
| — | |
| Sugars | |
| — | |