Fruit

gramscalkcal
10 g 7200 calories 7.2 kilocalories
25 g 18000 calories 18 kilocalories
50 g 36000 calories 36 kilocalories
100 g 72000 calories 72 kilocalories
250 g 180000 calories 180 kilocalories
500 g 360000 calories 360 kilocalories
1000 g 720000 calories 720 kilocalories


100 grams Fruit = 72 kilocalories

0.4g proteins 0.1g fats 18.8g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein0.37 g
Total lipid (fat)0.1 g
Carbohydrate, by difference18.76 g
Other
Ash0.21 g
Energy
Energy72 kcal
Water80.56 g
Fiber, total dietary1 g
Elements
Calcium, Ca1 mg
Iron, Fe0.36 mg
Magnesium, Mg5 mg
Phosphorus, P10 mg
Potassium, K84 mg
Sodium, Na4 mg
Zinc, Zn0.07 mg
Copper, Cu0.058 mg
Manganese, Mn0.386 mg
Vitamins
Vitamin A, IU194 IU
Vitamin A, RAE10 mcg RAE
Vitamin C, total ascorbic acid69 mg
Thiamin0.015 mg
Riboflavin0.04 mg
Niacin0.6 mg
Pantothenic acid0.057 mg
Vitamin B-60.036 mg
Folate, total3 mcg
Folate, food3 mcg
Folate, DFE3 mcg DFE
Fatty acids, total saturated0.014 g
Fatty acids, total monounsaturated0.019 g
Fatty acids, total polyunsaturated0.042 g
Amino Acids
Sugars