Composition |
Protein | 4 g |
Total lipid (fat) | 5.6 g |
Carbohydrate, by difference | 24.2 g |
Other |
Ash | 0.9 g |
Energy |
Energy | 159 kcal |
Water | 65.3 g |
Elements |
Calcium, Ca | 143 mg |
Iron, Fe | 0.3 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 129 mg |
Potassium, K | 211 mg |
Sodium, Na | 87 mg |
Zinc, Zn | 0.42 mg |
Copper, Cu | 0.04 mg |
Manganese, Mn | 0.012 mg |
Selenium, Se | 3.3 mcg |
Vitamins |
Vitamin A, IU | 212 IU |
Retinol | 58 mcg |
Vitamin A, RAE | 59 mcg RAE |
Vitamin C, total ascorbic acid | 0.8 mg |
Thiamin | 0.037 mg |
Riboflavin | 0.224 mg |
Niacin | 0.287 mg |
Pantothenic acid | 0.645 mg |
Vitamin B-6 | 0.08 mg |
Folate, total | 6 mcg |
Vitamin B-12 | 0.29 mcg |
Folate, food | 6 mcg |
Folate, DFE | 6 mcg DFE |
Cholesterol | 2 mg |
Fatty acids, total saturated | 3.42 g |
Fatty acids, total monounsaturated | 1.59 g |
Fatty acids, total polyunsaturated | 0.21 g |
Amino Acids |
Tryptophan | 0.053 g |
Threonine | 0.169 g |
Isoleucine | 0.228 g |
Leucine | 0.368 g |
Lysine | 0.298 g |
Methionine | 0.094 g |
Cystine | 0.035 g |
Phenylalanine | 0.181 g |
Tyrosine | 0.181 g |
Valine | 0.252 g |
Arginine | 0.136 g |
Histidine | 0.102 g |
Alanine | 0.129 g |
Aspartic acid | 0.285 g |
Glutamic acid | 0.786 g |
Glycine | 0.08 g |
Proline | 0.364 g |
Serine | 0.204 g |
Sugars |
Sugars, total | 24 g |
Carotene, beta | 11 mcg |
Vitamin E (alpha-tocopherol) | 0.11 mg |
Vitamin D | 4 IU |
Vitamin D3 (cholecalciferol) | 0.1 mcg |
Vitamin D (D2 + D3) | 0.1 mcg |
Choline, total | 20.2 mg |
Vitamin K (phylloquinone) | 0.3 mcg |