Composition |
Protein | 16.4 g |
Total lipid (fat) | 0.3 g |
Other |
Ash | 1.4 g |
Energy |
Energy | 73 kcal |
Water | 81.9 g |
Elements |
Calcium, Ca | 18 mg |
Iron, Fe | 1.5 mg |
Magnesium, Mg | 20 mg |
Phosphorus, P | 147 mg |
Potassium, K | 285 mg |
Sodium, Na | 58 mg |
Zinc, Zn | 1 mg |
Copper, Cu | 0.25 mg |
Selenium, Se | 14.1 mcg |
Vitamins |
Vitamin A, IU | 50 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 15 mcg RAE |
Thiamin | 0.14 mg |
Riboflavin | 0.25 mg |
Niacin | 1.2 mg |
Vitamin B-6 | 0.12 mg |
Folate, total | 15 mcg |
Vitamin B-12 | 0.4 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Cholesterol | 50 mg |
Fatty acids, total saturated | 0.076 g |
Fatty acids, total monounsaturated | 0.053 g |
Fatty acids, total polyunsaturated | 0.102 g |
Amino Acids |
— |
Sugars |
Vitamin E (alpha-tocopherol) | 1 mg |
Vitamin D | 8 IU |
Vitamin D3 (cholecalciferol) | 0.2 mcg |
Vitamin D (D2 + D3) | 0.2 mcg |
Choline, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |