Frog legs

gramscalkcal
10 g 7300 calories 7.3 kilocalories
25 g 18250 calories 18.25 kilocalories
50 g 36500 calories 36.5 kilocalories
100 g 73000 calories 73 kilocalories
250 g 182500 calories 182.5 kilocalories
500 g 365000 calories 365 kilocalories
1000 g 730000 calories 730 kilocalories


100 grams Frog legs = 73 kilocalories

16.4g proteins 0.3g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein16.4 g
Total lipid (fat)0.3 g
Other
Ash1.4 g
Energy
Energy73 kcal
Water81.9 g
Elements
Calcium, Ca18 mg
Iron, Fe1.5 mg
Magnesium, Mg20 mg
Phosphorus, P147 mg
Potassium, K285 mg
Sodium, Na58 mg
Zinc, Zn1 mg
Copper, Cu0.25 mg
Selenium, Se14.1 mcg
Vitamins
Vitamin A, IU50 IU
Retinol15 mcg
Vitamin A, RAE15 mcg RAE
Thiamin0.14 mg
Riboflavin0.25 mg
Niacin1.2 mg
Vitamin B-60.12 mg
Folate, total15 mcg
Vitamin B-120.4 mcg
Folate, food15 mcg
Folate, DFE15 mcg DFE
Cholesterol50 mg
Fatty acids, total saturated0.076 g
Fatty acids, total monounsaturated0.053 g
Fatty acids, total polyunsaturated0.102 g
Amino Acids
Sugars
Vitamin E (alpha-tocopherol)1 mg
Vitamin D8 IU
Vitamin D3 (cholecalciferol)0.2 mcg
Vitamin D (D2 + D3)0.2 mcg
Choline, total65 mg
Vitamin K (phylloquinone)0.1 mcg