Composition |
Protein | 5 g |
Total lipid (fat) | 6.93 g |
Carbohydrate, by difference | 15.47 g |
Other |
Ash | 1.89 g |
Energy |
Energy | 144 kcal |
Water | 70.71 g |
Fiber, total dietary | 4.7 g |
Elements |
Calcium, Ca | 33 mg |
Iron, Fe | 1.95 mg |
Magnesium, Mg | 36 mg |
Phosphorus, P | 91 mg |
Potassium, K | 310 mg |
Sodium, Na | 375 mg |
Zinc, Zn | 0.7 mg |
Copper, Cu | 0.22 mg |
Manganese, Mn | 0.295 mg |
Selenium, Se | 3.5 mcg |
Vitamins |
Thiamin | 0.027 mg |
Riboflavin | 0.017 mg |
Niacin | 0.64 mg |
Pantothenic acid | 0.175 mg |
Vitamin B-6 | 0.085 mg |
Folate, total | 5 mcg |
Folate, food | 5 mcg |
Fatty acids, total saturated | 0.926 g |
Fatty acids, total monounsaturated | 1.676 g |
Fatty acids, total polyunsaturated | 4.379 g |
Amino Acids |
Tryptophan | 0.049 g |
Threonine | 0.162 g |
Isoleucine | 0.208 g |
Leucine | 0.407 g |
Lysine | 0.271 g |
Methionine | 0.133 g |
Cystine | 0.01 g |
Phenylalanine | 0.277 g |
Tyrosine | 0.172 g |
Valine | 0.29 g |
Arginine | 0.206 g |
Histidine | 0.108 g |
Alanine | 0.265 g |
Aspartic acid | 0.565 g |
Glutamic acid | 0.797 g |
Glycine | 0.207 g |
Proline | 0.344 g |
Serine | 0.312 g |
Sugars |
Vitamin E (alpha-tocopherol) | 1.04 mg |
Tocopherol, gamma | 1.56 mg |
Tocopherol, delta | 0.44 mg |
Tocopherol, beta | 0.04 mg |
Fatty acids, total trans | 0.171 g |
Fatty acids, total trans-monoenoic | 0.007 g |
Fatty acids, total trans-polyenoic | 0.164 g |
Starch | 8.3 g |