Frijoles rojos volteados (Refried beans, red, canned)

gramscalkcal
10 g 14400 calories 14.4 kilocalories
25 g 36000 calories 36 kilocalories
50 g 72000 calories 72 kilocalories
100 g 144000 calories 144 kilocalories
250 g 360000 calories 360 kilocalories
500 g 720000 calories 720 kilocalories
1000 g 1440000 calories 1440 kilocalories


100 grams Frijoles rojos volteados (Refried beans, red, canned) = 144 kilocalories

5g proteins 6.9g fats 15.5g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein5 g
Total lipid (fat)6.93 g
Carbohydrate, by difference15.47 g
Other
Ash1.89 g
Energy
Energy144 kcal
Water70.71 g
Fiber, total dietary4.7 g
Elements
Calcium, Ca33 mg
Iron, Fe1.95 mg
Magnesium, Mg36 mg
Phosphorus, P91 mg
Potassium, K310 mg
Sodium, Na375 mg
Zinc, Zn0.7 mg
Copper, Cu0.22 mg
Manganese, Mn0.295 mg
Selenium, Se3.5 mcg
Vitamins
Thiamin0.027 mg
Riboflavin0.017 mg
Niacin0.64 mg
Pantothenic acid0.175 mg
Vitamin B-60.085 mg
Folate, total5 mcg
Folate, food5 mcg
Fatty acids, total saturated0.926 g
Fatty acids, total monounsaturated1.676 g
Fatty acids, total polyunsaturated4.379 g
Amino Acids
Tryptophan0.049 g
Threonine0.162 g
Isoleucine0.208 g
Leucine0.407 g
Lysine0.271 g
Methionine0.133 g
Cystine0.01 g
Phenylalanine0.277 g
Tyrosine0.172 g
Valine0.29 g
Arginine0.206 g
Histidine0.108 g
Alanine0.265 g
Aspartic acid0.565 g
Glutamic acid0.797 g
Glycine0.207 g
Proline0.344 g
Serine0.312 g
Sugars
Vitamin E (alpha-tocopherol)1.04 mg
Tocopherol, gamma1.56 mg
Tocopherol, delta0.44 mg
Tocopherol, beta0.04 mg
Fatty acids, total trans0.171 g
Fatty acids, total trans-monoenoic0.007 g
Fatty acids, total trans-polyenoic0.164 g
Starch8.3 g