French toast
| grams | cal | kcal |
|---|---|---|
| 10 g | 22900 calories | 22.9 kilocalories |
| 25 g | 57250 calories | 57.25 kilocalories |
| 50 g | 114500 calories | 114.5 kilocalories |
| 100 g | 229000 calories | 229 kilocalories |
| 250 g | 572500 calories | 572.5 kilocalories |
| 500 g | 1145000 calories | 1145 kilocalories |
| 1000 g | 2290000 calories | 2290 kilocalories |
100 grams French toast = 229 kilocalories
7.7g proteins 10.8g fats 25g carbohydrates /100g
- French toast, Prepared from recipe, Made with low fat (2%) milkcalories · 229 kcal
proteins · 7.7 g fats · 10.8 g carbohydrates · 25 g - French toast, Frozen, Ready to heatcalories · 213 kcal
proteins · 7.4 g fats · 6.1 g carbohydrates · 32.1 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 7.7 g |
| Total lipid (fat) | 10.8 g |
| Carbohydrate, by difference | 25 g |
| Other | |
| Ash | 1.8 g |
| Energy | |
| Energy | 229 kcal |
| Water | 54.7 g |
| Elements | |
| Calcium, Ca | 100 mg |
| Iron, Fe | 1.67 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 479 mg |
| Zinc, Zn | 0.67 mg |
| Copper, Cu | 0.058 mg |
| Manganese, Mn | 0.188 mg |
| Selenium, Se | 20.1 mcg |
| Vitamins | |
| Vitamin A, IU | 503 IU |
| Retinol | 118 mcg |
| Vitamin A, RAE | 124 mcg RAE |
| Vitamin C, total ascorbic acid | 0.3 mg |
| Thiamin | 0.204 mg |
| Riboflavin | 0.321 mg |
| Niacin | 1.628 mg |
| Pantothenic acid | 0.549 mg |
| Vitamin B-6 | 0.074 mg |
| Folate, total | 43 mcg |
| Vitamin B-12 | 0.31 mcg |
| Folic acid | 20 mcg |
| Folate, food | 23 mcg |
| Folate, DFE | 57 mcg DFE |
| Cholesterol | 116 mg |
| Fatty acids, total saturated | 2.723 g |
| Fatty acids, total monounsaturated | 4.524 g |
| Fatty acids, total polyunsaturated | 2.594 g |
| Amino Acids | |
| Tryptophan | 0.094 g |
| Threonine | 0.305 g |
| Isoleucine | 0.375 g |
| Leucine | 0.621 g |
| Lysine | 0.413 g |
| Methionine | 0.188 g |
| Cystine | 0.156 g |
| Phenylalanine | 0.389 g |
| Tyrosine | 0.282 g |
| Valine | 0.419 g |
| Arginine | 0.364 g |
| Histidine | 0.179 g |
| Alanine | 0.334 g |
| Aspartic acid | 0.578 g |
| Glutamic acid | 1.718 g |
| Glycine | 0.251 g |
| Proline | 0.588 g |
| Serine | 0.465 g |
| Sugars | |
| Carotene, beta | 66 mcg |