Composition |
Protein | 5 g |
Total lipid (fat) | 10 g |
Carbohydrate, by difference | 69.78 g |
Other |
Ash | 3.14 g |
Energy |
Energy | 350 kcal |
Water | 12.04 g |
Fiber, total dietary | 22.5 g |
Elements |
Calcium, Ca | 250 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 190 mg |
Phosphorus, P | 419 mg |
Potassium, K | 447 mg |
Sodium, Na | 225 mg |
Zinc, Zn | 1.96 mg |
Copper, Cu | 0.262 mg |
Manganese, Mn | 3.407 mg |
Selenium, Se | 8.9 mcg |
Vitamins |
Vitamin C, total ascorbic acid | 1.2 mg |
Thiamin | 0.688 mg |
Riboflavin | 0.091 mg |
Niacin | 7.903 mg |
Pantothenic acid | 1.755 mg |
Vitamin B-6 | 0.963 mg |
Folate, total | 35 mcg |
Folic acid | 12 mcg |
Folate, food | 22 mcg |
Folate, DFE | 43 mcg DFE |
Fatty acids, total saturated | 3.397 g |
Fatty acids, total monounsaturated | 3.522 g |
Fatty acids, total polyunsaturated | 2.334 g |
Amino Acids |
Tryptophan | 0.05 g |
Threonine | 0.179 g |
Isoleucine | 0.192 g |
Leucine | 0.352 g |
Lysine | 0.212 g |
Methionine | 0.098 g |
Cystine | 0.113 g |
Phenylalanine | 0.23 g |
Tyrosine | 0.143 g |
Valine | 0.286 g |
Arginine | 0.343 g |
Histidine | 0.115 g |
Alanine | 0.288 g |
Aspartic acid | 0.437 g |
Glutamic acid | 0.788 g |
Glycine | 0.267 g |
Proline | 0.264 g |
Serine | 0.228 g |
Sugars |
Sucrose | 12.2 g |
Maltose | 4.31 g |
Caffeine | 3 mg |
Theobromine | 24 mg |
Sugars, total | 25 g |
Vitamin E (alpha-tocopherol) | 1.47 mg |
Lutein + zeaxanthin | 65 mcg |
Tocopherol, gamma | 0.5 mg |
Tocopherol, delta | 0.02 mg |
Choline, total | 12.4 mg |
Vitamin K (phylloquinone) | 2.6 mcg |
Betaine | 3.3 mg |
Glucose (dextrose) | 6.86 g |
Fructose | 1.57 g |
Galactose | 0.06 g |
Fatty acids, total trans | 0.007 g |
Starch | 6.08 g |