Composition |
Protein | 16.14 g |
Total lipid (fat) | 4.04 g |
Other |
Ash | 1.1 g |
Energy |
Energy | 105 kcal |
Water | 76.55 g |
Elements |
Calcium, Ca | 13 mg |
Iron, Fe | 0.7 mg |
Magnesium, Mg | 35 mg |
Phosphorus, P | 211 mg |
Potassium, K | 284 mg |
Sodium, Na | 54 mg |
Zinc, Zn | 0.42 mg |
Copper, Cu | 0.041 mg |
Manganese, Mn | 0.025 mg |
Selenium, Se | 12.6 mcg |
Vitamins |
Vitamin A, IU | 700 IU |
Retinol | 210 mcg |
Vitamin A, RAE | 210 mcg RAE |
Thiamin | 0.07 mg |
Riboflavin | 0.07 mg |
Niacin | 8.3 mg |
Pantothenic acid | 0.75 mg |
Vitamin B-6 | 0.2 mg |
Folate, total | 15 mcg |
Vitamin B-12 | 2.2 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Cholesterol | 60 mg |
Fatty acids, total saturated | 0.915 g |
Fatty acids, total monounsaturated | 1.939 g |
Fatty acids, total polyunsaturated | 0.69 g |
Amino Acids |
Tryptophan | 0.181 g |
Threonine | 0.708 g |
Isoleucine | 0.744 g |
Leucine | 1.312 g |
Lysine | 1.483 g |
Methionine | 0.478 g |
Cystine | 0.173 g |
Phenylalanine | 0.63 g |
Tyrosine | 0.545 g |
Valine | 0.832 g |
Arginine | 0.966 g |
Histidine | 0.475 g |
Alanine | 0.976 g |
Aspartic acid | 1.653 g |
Glutamic acid | 2.41 g |
Glycine | 0.775 g |
Proline | 0.571 g |
Serine | 0.659 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.5 mg |
Vitamin D | 412 IU |
Vitamin D3 (cholecalciferol) | 10.3 mcg |
Vitamin D (D2 + D3) | 10.3 mcg |
Choline, total | 56 mg |
Vitamin K (phylloquinone) | 0.1 mcg |