Sturgeon
| grams | cal | kcal |
|---|---|---|
| 10 g | 10500 calories | 10.5 kilocalories |
| 25 g | 26250 calories | 26.25 kilocalories |
| 50 g | 52500 calories | 52.5 kilocalories |
| 100 g | 105000 calories | 105 kilocalories |
| 250 g | 262500 calories | 262.5 kilocalories |
| 500 g | 525000 calories | 525 kilocalories |
| 1000 g | 1050000 calories | 1050 kilocalories |
100 grams Sturgeon = 105 kilocalories
16.1g proteins 4g fats 0g carbohydrates /100g
- Fish, Sturgeon, Mixed species, Rawcalories · 105 kcal
proteins · 16.14 g fats · 4.04 g carbohydrates · 0 g - Fish, Sturgeon, Mixed species, Smokedcalories · 173 kcal
proteins · 31.2 g fats · 4.4 g carbohydrates · 0 g - Fish, Sturgeon, Mixed species, Cooked, Dry heatcalories · 135 kcal
proteins · 20.7 g fats · 5.18 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 16.14 g |
| Total lipid (fat) | 4.04 g |
| Other | |
| Ash | 1.1 g |
| Energy | |
| Energy | 105 kcal |
| Water | 76.55 g |
| Elements | |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.7 mg |
| Magnesium, Mg | 35 mg |
| Phosphorus, P | 211 mg |
| Potassium, K | 284 mg |
| Sodium, Na | 54 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.041 mg |
| Manganese, Mn | 0.025 mg |
| Selenium, Se | 12.6 mcg |
| Vitamins | |
| Vitamin A, IU | 700 IU |
| Retinol | 210 mcg |
| Vitamin A, RAE | 210 mcg RAE |
| Thiamin | 0.07 mg |
| Riboflavin | 0.07 mg |
| Niacin | 8.3 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.2 mg |
| Folate, total | 15 mcg |
| Vitamin B-12 | 2.2 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 15 mcg DFE |
| Cholesterol | 60 mg |
| Fatty acids, total saturated | 0.915 g |
| Fatty acids, total monounsaturated | 1.939 g |
| Fatty acids, total polyunsaturated | 0.69 g |
| Amino Acids | |
| Tryptophan | 0.181 g |
| Threonine | 0.708 g |
| Isoleucine | 0.744 g |
| Leucine | 1.312 g |
| Lysine | 1.483 g |
| Methionine | 0.478 g |
| Cystine | 0.173 g |
| Phenylalanine | 0.63 g |
| Tyrosine | 0.545 g |
| Valine | 0.832 g |
| Arginine | 0.966 g |
| Histidine | 0.475 g |
| Alanine | 0.976 g |
| Aspartic acid | 1.653 g |
| Glutamic acid | 2.41 g |
| Glycine | 0.775 g |
| Proline | 0.571 g |
| Serine | 0.659 g |
| Sugars | |
| Vitamin E (alpha-tocopherol) | 0.5 mg |
| Vitamin D | 412 IU |
| Vitamin D3 (cholecalciferol) | 10.3 mcg |
| Vitamin D (D2 + D3) | 10.3 mcg |
| Choline, total | 56 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |