Composition |
Protein | 17.63 g |
Total lipid (fat) | 2.42 g |
Other |
Ash | 1.4 g |
Energy |
Energy | 97 kcal |
Water | 78.77 g |
Elements |
Calcium, Ca | 60 mg |
Iron, Fe | 0.9 mg |
Magnesium, Mg | 30 mg |
Phosphorus, P | 230 mg |
Potassium, K | 290 mg |
Sodium, Na | 60 mg |
Zinc, Zn | 1.65 mg |
Copper, Cu | 0.139 mg |
Manganese, Mn | 0.7 mg |
Selenium, Se | 36.5 mcg |
Vitamins |
Vitamin A, IU | 50 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 15 mcg RAE |
Thiamin | 0.01 mg |
Riboflavin | 0.12 mg |
Niacin | 1.45 mg |
Pantothenic acid | 0.638 mg |
Vitamin B-6 | 0.15 mg |
Folate, total | 4 mcg |
Vitamin B-12 | 3.44 mcg |
Folate, food | 4 mcg |
Folate, DFE | 4 mcg DFE |
Cholesterol | 70 mg |
Fatty acids, total saturated | 0.452 g |
Fatty acids, total monounsaturated | 0.641 g |
Fatty acids, total polyunsaturated | 0.885 g |
Amino Acids |
Tryptophan | 0.197 g |
Threonine | 0.773 g |
Isoleucine | 0.812 g |
Leucine | 1.433 g |
Lysine | 1.619 g |
Methionine | 0.522 g |
Cystine | 0.189 g |
Phenylalanine | 0.688 g |
Tyrosine | 0.595 g |
Valine | 0.908 g |
Arginine | 1.055 g |
Histidine | 0.519 g |
Alanine | 1.066 g |
Aspartic acid | 1.805 g |
Glutamic acid | 2.632 g |
Glycine | 0.846 g |
Proline | 0.623 g |
Serine | 0.719 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.5 mg |
Vitamin D | 31 IU |
Vitamin D3 (cholecalciferol) | 0.8 mcg |
Vitamin D (D2 + D3) | 0.8 mcg |
Choline, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |