Sheepshead

gramscalkcal
10 g 12600 calories 12.6 kilocalories
25 g 31500 calories 31.5 kilocalories
50 g 63000 calories 63 kilocalories
100 g 126000 calories 126 kilocalories
250 g 315000 calories 315 kilocalories
500 g 630000 calories 630 kilocalories
1000 g 1260000 calories 1260 kilocalories


100 grams Sheepshead = 126 kilocalories

26g proteins 1.6g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein26.02 g
Total lipid (fat)1.63 g
Other
Ash1.44 g
Energy
Energy126 kcal
Water69.04 g
Elements
Calcium, Ca37 mg
Iron, Fe0.67 mg
Magnesium, Mg35 mg
Phosphorus, P350 mg
Potassium, K512 mg
Sodium, Na73 mg
Zinc, Zn0.63 mg
Copper, Cu0.122 mg
Manganese, Mn0.021 mg
Selenium, Se51.3 mcg
Vitamins
Vitamin A, IU115 IU
Retinol35 mcg
Vitamin A, RAE35 mcg RAE
Thiamin0.01 mg
Riboflavin0.05 mg
Niacin1.8 mg
Pantothenic acid0.87 mg
Vitamin B-60.35 mg
Folate, total17 mcg
Vitamin B-122.3 mcg
Folate, food17 mcg
Folate, DFE17 mcg DFE
Cholesterol64 mg
Fatty acids, total saturated0.36 g
Fatty acids, total monounsaturated0.35 g
Fatty acids, total polyunsaturated0.382 g
Amino Acids
Tryptophan0.291 g
Threonine1.141 g
Isoleucine1.199 g
Leucine2.115 g
Lysine2.39 g
Methionine0.77 g
Cystine0.279 g
Phenylalanine1.016 g
Tyrosine0.878 g
Valine1.34 g
Arginine1.557 g
Histidine0.766 g
Alanine1.574 g
Aspartic acid2.664 g
Glutamic acid3.884 g
Glycine1.249 g
Proline0.92 g
Serine1.062 g
Sugars
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