Salmon

gramscalkcal
10 g 20800 calories 20.8 kilocalories
25 g 52000 calories 52 kilocalories
50 g 104000 calories 104 kilocalories
100 g 208000 calories 208 kilocalories
250 g 520000 calories 520 kilocalories
500 g 1040000 calories 1040 kilocalories
1000 g 2080000 calories 2080 kilocalories


100 grams Salmon = 208 kilocalories

20.4g proteins 13.4g fats 0g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein20.42 g
Total lipid (fat)13.42 g
Other
Ash1.13 g
Energy
Energy208 kcal
Water64.89 g
Elements
Calcium, Ca9 mg
Iron, Fe0.34 mg
Magnesium, Mg27 mg
Phosphorus, P240 mg
Potassium, K363 mg
Sodium, Na59 mg
Zinc, Zn0.36 mg
Copper, Cu0.045 mg
Manganese, Mn0.011 mg
Selenium, Se24 mcg
Vitamins
Vitamin A, IU50 IU
Vitamin C, total ascorbic acid3.9 mg
Thiamin0.207 mg
Riboflavin0.155 mg
Niacin8.672 mg
Pantothenic acid1.547 mg
Vitamin B-60.636 mg
Folate, total26 mcg
Vitamin B-123.23 mcg
Folate, food26 mcg
Folate, DFE26 mcg DFE
Cholesterol55 mg
Fatty acids, total saturated3.05 g
Fatty acids, total monounsaturated3.77 g
Fatty acids, total polyunsaturated3.886 g
Amino Acids
Tryptophan0.209 g
Threonine0.86 g
Isoleucine0.968 g
Leucine1.615 g
Lysine1.87 g
Methionine0.626 g
Cystine0.219 g
Phenylalanine0.845 g
Tyrosine0.759 g
Valine1.107 g
Arginine1.221 g
Histidine0.549 g
Alanine1.271 g
Aspartic acid2.025 g
Glutamic acid2.83 g
Glycine0.96 g
Proline0.721 g
Serine0.896 g
Sugars
Vitamin E (alpha-tocopherol)3.55 mg
Tocopherol, gamma0.3 mg
Tocopherol, delta0.05 mg
Choline, total78.5 mg
Vitamin K (phylloquinone)0.5 mcg
Betaine3 mg
Tocopherol, beta0.01 mg
Hydroxyproline0.042 g