| Composition |
| Protein | 19.39 g |
| Total lipid (fat) | 0.92 g |
| Other |
| Ash | 1.24 g |
| Energy |
| Energy | 91 kcal |
| Water | 79.13 g |
| Elements |
| Calcium, Ca | 80 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 30 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 269 mg |
| Sodium, Na | 62 mg |
| Zinc, Zn | 1.11 mg |
| Copper, Cu | 0.15 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 12.6 mcg |
| Vitamins |
| Vitamin A, IU | 30 IU |
| Retinol | 9 mcg |
| Vitamin A, RAE | 9 mcg RAE |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Thiamin | 0.07 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1.52 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.12 mg |
| Folate, total | 5 mcg |
| Vitamin B-12 | 1.9 mcg |
| Folate, food | 5 mcg |
| Folate, DFE | 5 mcg DFE |
| Cholesterol | 90 mg |
| Fatty acids, total saturated | 0.185 g |
| Fatty acids, total monounsaturated | 0.152 g |
| Fatty acids, total polyunsaturated | 0.368 g |
| Amino Acids |
| Tryptophan | 0.217 g |
| Threonine | 0.85 g |
| Isoleucine | 0.893 g |
| Leucine | 1.576 g |
| Lysine | 1.781 g |
| Methionine | 0.574 g |
| Cystine | 0.208 g |
| Phenylalanine | 0.757 g |
| Tyrosine | 0.655 g |
| Valine | 0.999 g |
| Arginine | 1.16 g |
| Histidine | 0.571 g |
| Alanine | 1.173 g |
| Aspartic acid | 1.985 g |
| Glutamic acid | 2.894 g |
| Glycine | 0.931 g |
| Proline | 0.686 g |
| Serine | 0.791 g |
| Sugars |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Vitamin D | 118 IU |
| Vitamin D3 (cholecalciferol) | 3 mcg |
| Vitamin D (D2 + D3) | 3 mcg |
| Choline, total | 65 mg |
| Vitamin K (phylloquinone) | 0.1 mcg |