Composition |
Protein | 15.31 g |
Total lipid (fat) | 1.54 g |
Other |
Ash | 1.32 g |
Energy |
Energy | 79 kcal |
Water | 78.7 g |
Elements |
Calcium, Ca | 28 mg |
Iron, Fe | 0.22 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 248 mg |
Potassium, K | 187 mg |
Sodium, Na | 287 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.021 mg |
Manganese, Mn | 0.011 mg |
Selenium, Se | 28.6 mcg |
Vitamins |
Vitamin A, IU | 40 IU |
Retinol | 12 mcg |
Vitamin A, RAE | 12 mcg RAE |
Thiamin | 0.04 mg |
Riboflavin | 0.048 mg |
Niacin | 1.005 mg |
Pantothenic acid | 0.272 mg |
Vitamin B-6 | 0.073 mg |
Folate, total | 9 mcg |
Vitamin B-12 | 1.5 mcg |
Folate, food | 9 mcg |
Folate, DFE | 9 mcg DFE |
Cholesterol | 52 mg |
Fatty acids, total saturated | 0.273 g |
Fatty acids, total monounsaturated | 0.475 g |
Fatty acids, total polyunsaturated | 0.304 g |
Amino Acids |
Tryptophan | 0.188 g |
Threonine | 0.704 g |
Isoleucine | 0.723 g |
Leucine | 1.239 g |
Lysine | 1.464 g |
Methionine | 0.488 g |
Cystine | 0.16 g |
Phenylalanine | 0.638 g |
Tyrosine | 0.544 g |
Valine | 0.741 g |
Arginine | 1.013 g |
Histidine | 0.319 g |
Alanine | 0.901 g |
Aspartic acid | 1.558 g |
Glutamic acid | 2.412 g |
Glycine | 0.676 g |
Proline | 0.525 g |
Serine | 0.629 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.76 mg |
Vitamin D | 48 IU |
Vitamin D3 (cholecalciferol) | 1.2 mcg |
Vitamin D (D2 + D3) | 1.2 mcg |
Choline, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |
Fatty acids, total trans | 0.009 g |
Fatty acids, total trans-monoenoic | 0.005 g |
Fatty acids, total trans-polyenoic | 0.003 g |
Menaquinone-4 | 0.2 mcg |