Ling
| grams | cal | kcal |
|---|---|---|
| 10 g | 11100 calories | 11.1 kilocalories |
| 25 g | 27750 calories | 27.75 kilocalories |
| 50 g | 55500 calories | 55.5 kilocalories |
| 100 g | 111000 calories | 111 kilocalories |
| 250 g | 277500 calories | 277.5 kilocalories |
| 500 g | 555000 calories | 555 kilocalories |
| 1000 g | 1110000 calories | 1110 kilocalories |
100 grams Ling = 111 kilocalories
24.4g proteins 0.8g fats 0g carbohydrates /100g
- Fish, Ling, Cooked, Dry heatcalories · 111 kcal
proteins · 24.35 g fats · 0.82 g carbohydrates · 0 g - Fish, Ling, Rawcalories · 87 kcal
proteins · 18.99 g fats · 0.64 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 24.35 g |
| Total lipid (fat) | 0.82 g |
| Other | |
| Ash | 1.79 g |
| Energy | |
| Energy | 111 kcal |
| Water | 73.88 g |
| Elements | |
| Calcium, Ca | 44 mg |
| Iron, Fe | 0.83 mg |
| Magnesium, Mg | 81 mg |
| Phosphorus, P | 254 mg |
| Potassium, K | 486 mg |
| Sodium, Na | 173 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.141 mg |
| Manganese, Mn | 0.038 mg |
| Selenium, Se | 46.8 mcg |
| Vitamins | |
| Vitamin A, IU | 115 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Thiamin | 0.127 mg |
| Riboflavin | 0.231 mg |
| Niacin | 2.801 mg |
| Pantothenic acid | 0.369 mg |
| Vitamin B-6 | 0.351 mg |
| Folate, total | 8 mcg |
| Vitamin B-12 | 0.65 mcg |
| Folate, food | 8 mcg |
| Folate, DFE | 8 mcg DFE |
| Cholesterol | 51 mg |
| Amino Acids | |
| Tryptophan | 0.273 g |
| Threonine | 1.067 g |
| Isoleucine | 1.122 g |
| Leucine | 1.979 g |
| Lysine | 2.236 g |
| Methionine | 0.721 g |
| Cystine | 0.261 g |
| Phenylalanine | 0.95 g |
| Tyrosine | 0.822 g |
| Valine | 1.254 g |
| Arginine | 1.457 g |
| Histidine | 0.717 g |
| Alanine | 1.472 g |
| Aspartic acid | 2.493 g |
| Glutamic acid | 3.634 g |
| Glycine | 1.169 g |
| Proline | 0.861 g |
| Serine | 0.993 g |
| Sugars | |
| — | |