Composition |
Protein | 12.41 g |
Total lipid (fat) | 1.93 g |
Other |
Ash | 1.22 g |
Energy |
Energy | 70 kcal |
Water | 84.63 g |
Elements |
Calcium, Ca | 21 mg |
Iron, Fe | 0.18 mg |
Magnesium, Mg | 18 mg |
Phosphorus, P | 252 mg |
Potassium, K | 160 mg |
Sodium, Na | 296 mg |
Zinc, Zn | 0.32 mg |
Copper, Cu | 0.019 mg |
Manganese, Mn | 0.014 mg |
Selenium, Se | 26.6 mcg |
Vitamins |
Vitamin A, IU | 33 IU |
Retinol | 10 mcg |
Vitamin A, RAE | 10 mcg RAE |
Thiamin | 0.022 mg |
Riboflavin | 0.02 mg |
Niacin | 1.04 mg |
Pantothenic acid | 0.185 mg |
Vitamin B-6 | 0.098 mg |
Folate, total | 5 mcg |
Vitamin B-12 | 1.13 mcg |
Folate, food | 5 mcg |
Folate, DFE | 5 mcg DFE |
Cholesterol | 45 mg |
Fatty acids, total saturated | 0.441 g |
Fatty acids, total monounsaturated | 0.535 g |
Fatty acids, total polyunsaturated | 0.374 g |
Amino Acids |
Tryptophan | 0.161 g |
Threonine | 0.585 g |
Isoleucine | 0.614 g |
Leucine | 1.087 g |
Lysine | 1.27 g |
Methionine | 0.455 g |
Cystine | 0.149 g |
Phenylalanine | 0.508 g |
Tyrosine | 0.479 g |
Valine | 0.651 g |
Arginine | 0.895 g |
Histidine | 0.304 g |
Alanine | 0.771 g |
Aspartic acid | 1.382 g |
Glutamic acid | 2.127 g |
Glycine | 0.64 g |
Proline | 0.487 g |
Serine | 0.579 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.63 mg |
Vitamin D | 113 IU |
Vitamin D3 (cholecalciferol) | 2.8 mcg |
Vitamin D (D2 + D3) | 2.8 mcg |
Tocopherol, gamma | 0.01 mg |
Tocopherol, delta | 0.26 mg |
Choline, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |
Tocopherol, beta | 0.01 mg |
Fatty acids, total trans | 0.011 g |
Fatty acids, total trans-monoenoic | 0.01 g |
Fatty acids, total trans-polyenoic | 0.001 g |
Menaquinone-4 | 0.2 mcg |