Fish portions and sticks

gramscalkcal
10 g 24900 calories 24.9 kilocalories
25 g 62250 calories 62.25 kilocalories
50 g 124500 calories 124.5 kilocalories
100 g 249000 calories 249 kilocalories
250 g 622500 calories 622.5 kilocalories
500 g 1245000 calories 1245 kilocalories
1000 g 2490000 calories 2490 kilocalories


100 grams Fish portions and sticks = 249 kilocalories

11g proteins 13.3g fats 21.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein11.04 g
Total lipid (fat)13.25 g
Carbohydrate, by difference21.18 g
Other
Ash1.46 g
Energy
Energy249 kcal
Water53.08 g
Fiber, total dietary1.4 g
Elements
Calcium, Ca26 mg
Iron, Fe1.01 mg
Magnesium, Mg28 mg
Phosphorus, P182 mg
Potassium, K216 mg
Sodium, Na421 mg
Zinc, Zn0.48 mg
Copper, Cu0.062 mg
Manganese, Mn0.212 mg
Selenium, Se16.5 mcg
Vitamins
Vitamin A, IU85 IU
Retinol25 mcg
Vitamin A, RAE25 mcg RAE
Thiamin0.15 mg
Riboflavin0.117 mg
Niacin1.6 mg
Pantothenic acid0.423 mg
Vitamin B-60.053 mg
Folate, total32 mcg
Vitamin B-121.3 mcg
Folic acid24 mcg
Folate, food9 mcg
Folate, DFE49 mcg DFE
Cholesterol28 mg
Fatty acids, total saturated2.758 g
Fatty acids, total monounsaturated4.21 g
Fatty acids, total polyunsaturated5.701 g
Amino Acids
Tryptophan0.194 g
Threonine0.646 g
Isoleucine0.745 g
Leucine1.266 g
Lysine1.123 g
Methionine0.424 g
Cystine0.227 g
Phenylalanine0.699 g
Tyrosine0.538 g
Valine0.835 g
Arginine0.847 g
Histidine0.419 g
Alanine0.832 g
Aspartic acid1.373 g
Glutamic acid3.18 g
Glycine0.679 g
Proline0.921 g
Serine0.758 g
Sugars
Sucrose0.59 g
Maltose1.23 g
Sugars, total2.5 g
Fluoride, F134 mcg
Vitamin E (alpha-tocopherol)1.15 mg
Vitamin D14 IU
Vitamin D3 (cholecalciferol)0.4 mcg
Vitamin D (D2 + D3)0.4 mcg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin65 mcg
Tocopherol, gamma4.27 mg
Tocopherol, delta1.33 mg
Choline, total35.7 mg
Vitamin K (phylloquinone)10.7 mcg
Betaine44.7 mg
Dihydrophylloquinone11.9 mcg
Tocopherol, beta0.05 mg
Phytosterols3 mg
Glucose (dextrose)0.27 g
Fructose0.27 g
Galactose0.13 g
Fatty acids, total trans0.855 g
Fatty acids, total trans-monoenoic0.855 g
Starch18.9 g