Composition |
Protein | 17.83 g |
Total lipid (fat) | 5.6 g |
Other |
Ash | 1.46 g |
Energy |
Energy | 127 kcal |
Water | 76.31 g |
Elements |
Calcium, Ca | 41 mg |
Iron, Fe | 1.24 mg |
Magnesium, Mg | 29 mg |
Phosphorus, P | 415 mg |
Potassium, K | 333 mg |
Sodium, Na | 49 mg |
Zinc, Zn | 1.48 mg |
Copper, Cu | 0.057 mg |
Manganese, Mn | 0.042 mg |
Selenium, Se | 12.6 mcg |
Vitamins |
Vitamin A, IU | 30 IU |
Retinol | 9 mcg |
Vitamin A, RAE | 9 mcg RAE |
Vitamin C, total ascorbic acid | 1.6 mg |
Thiamin | 0.115 mg |
Riboflavin | 0.055 mg |
Niacin | 1.64 mg |
Pantothenic acid | 0.75 mg |
Vitamin B-6 | 0.19 mg |
Folate, total | 15 mcg |
Vitamin B-12 | 1.53 mcg |
Folate, food | 15 mcg |
Folate, DFE | 15 mcg DFE |
Cholesterol | 66 mg |
Fatty acids, total saturated | 1.083 g |
Fatty acids, total monounsaturated | 2.328 g |
Fatty acids, total polyunsaturated | 1.431 g |
Amino Acids |
Tryptophan | 0.2 g |
Threonine | 0.782 g |
Isoleucine | 0.822 g |
Leucine | 1.449 g |
Lysine | 1.638 g |
Methionine | 0.528 g |
Cystine | 0.191 g |
Phenylalanine | 0.696 g |
Tyrosine | 0.602 g |
Valine | 0.919 g |
Arginine | 1.067 g |
Histidine | 0.525 g |
Alanine | 1.078 g |
Aspartic acid | 1.826 g |
Glutamic acid | 2.662 g |
Glycine | 0.856 g |
Proline | 0.631 g |
Serine | 0.728 g |
Sugars |
Vitamin E (alpha-tocopherol) | 0.63 mg |
Vitamin D | 988 IU |
Vitamin D3 (cholecalciferol) | 24.7 mcg |
Vitamin D (D2 + D3) | 24.7 mcg |
Choline, total | 65 mg |
Vitamin K (phylloquinone) | 0.1 mcg |