Butterfish
| grams | cal | kcal |
|---|---|---|
| 10 g | 14600 calories | 14.6 kilocalories |
| 25 g | 36500 calories | 36.5 kilocalories |
| 50 g | 73000 calories | 73 kilocalories |
| 100 g | 146000 calories | 146 kilocalories |
| 250 g | 365000 calories | 365 kilocalories |
| 500 g | 730000 calories | 730 kilocalories |
| 1000 g | 1460000 calories | 1460 kilocalories |
100 grams Butterfish = 146 kilocalories
17.3g proteins 8g fats 0g carbohydrates /100g
- Fish, Butterfish, Rawcalories · 146 kcal
proteins · 17.28 g fats · 8.02 g carbohydrates · 0 g - Fish, Butterfish, Cooked, Dry heatcalories · 187 kcal
proteins · 22.15 g fats · 10.28 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 17.28 g |
| Total lipid (fat) | 8.02 g |
| Other | |
| Ash | 1.2 g |
| Energy | |
| Energy | 146 kcal |
| Water | 74.13 g |
| Elements | |
| Calcium, Ca | 22 mg |
| Iron, Fe | 0.5 mg |
| Magnesium, Mg | 25 mg |
| Phosphorus, P | 240 mg |
| Potassium, K | 375 mg |
| Sodium, Na | 89 mg |
| Zinc, Zn | 0.77 mg |
| Copper, Cu | 0.054 mg |
| Manganese, Mn | 0.015 mg |
| Selenium, Se | 36.5 mcg |
| Vitamins | |
| Vitamin A, IU | 100 IU |
| Retinol | 30 mcg |
| Vitamin A, RAE | 30 mcg RAE |
| Thiamin | 0.12 mg |
| Riboflavin | 0.15 mg |
| Niacin | 4.5 mg |
| Pantothenic acid | 0.75 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 15 mcg |
| Vitamin B-12 | 1.9 mcg |
| Folate, food | 15 mcg |
| Folate, DFE | 15 mcg DFE |
| Cholesterol | 65 mg |
| Fatty acids, total saturated | 3.38 g |
| Fatty acids, total monounsaturated | 3.38 g |
| Fatty acids, total polyunsaturated | 0.59 g |
| Amino Acids | |
| Tryptophan | 0.194 g |
| Threonine | 0.758 g |
| Isoleucine | 0.796 g |
| Leucine | 1.405 g |
| Lysine | 1.587 g |
| Methionine | 0.512 g |
| Cystine | 0.185 g |
| Phenylalanine | 0.675 g |
| Tyrosine | 0.583 g |
| Valine | 0.89 g |
| Arginine | 1.034 g |
| Histidine | 0.509 g |
| Alanine | 1.045 g |
| Aspartic acid | 1.77 g |
| Glutamic acid | 2.58 g |
| Glycine | 0.83 g |
| Proline | 0.611 g |
| Serine | 0.705 g |
| Sugars | |
| — | |