Burbot
| grams | cal | kcal |
|---|---|---|
| 10 g | 9000 calories | 9 kilocalories |
| 25 g | 22500 calories | 22.5 kilocalories |
| 50 g | 45000 calories | 45 kilocalories |
| 100 g | 90000 calories | 90 kilocalories |
| 250 g | 225000 calories | 225 kilocalories |
| 500 g | 450000 calories | 450 kilocalories |
| 1000 g | 900000 calories | 900 kilocalories |
100 grams Burbot = 90 kilocalories
19.3g proteins 0.8g fats 0g carbohydrates /100g
- Fish, Burbot, Rawcalories · 90 kcal
proteins · 19.31 g fats · 0.81 g carbohydrates · 0 g - Fish, Burbot, Cooked, Dry heatcalories · 115 kcal
proteins · 24.76 g fats · 1.04 g carbohydrates · 0 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 19.31 g |
| Total lipid (fat) | 0.81 g |
| Other | |
| Ash | 1.16 g |
| Energy | |
| Energy | 90 kcal |
| Water | 79.26 g |
| Elements | |
| Calcium, Ca | 50 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 32 mg |
| Phosphorus, P | 200 mg |
| Potassium, K | 404 mg |
| Sodium, Na | 97 mg |
| Zinc, Zn | 0.76 mg |
| Copper, Cu | 0.2 mg |
| Manganese, Mn | 0.7 mg |
| Selenium, Se | 12.6 mcg |
| Vitamins | |
| Vitamin A, IU | 15 IU |
| Retinol | 5 mcg |
| Vitamin A, RAE | 5 mcg RAE |
| Thiamin | 0.372 mg |
| Riboflavin | 0.141 mg |
| Niacin | 1.62 mg |
| Pantothenic acid | 0.15 mg |
| Vitamin B-6 | 0.3 mg |
| Folate, total | 1 mcg |
| Vitamin B-12 | 0.8 mcg |
| Folate, food | 1 mcg |
| Folate, DFE | 1 mcg DFE |
| Cholesterol | 60 mg |
| Fatty acids, total saturated | 0.163 g |
| Fatty acids, total monounsaturated | 0.133 g |
| Fatty acids, total polyunsaturated | 0.297 g |
| Amino Acids | |
| Tryptophan | 0.216 g |
| Threonine | 0.847 g |
| Isoleucine | 0.89 g |
| Leucine | 1.57 g |
| Lysine | 1.774 g |
| Methionine | 0.572 g |
| Cystine | 0.207 g |
| Phenylalanine | 0.754 g |
| Tyrosine | 0.652 g |
| Valine | 0.995 g |
| Arginine | 1.156 g |
| Histidine | 0.569 g |
| Alanine | 1.168 g |
| Aspartic acid | 1.978 g |
| Glutamic acid | 2.883 g |
| Glycine | 0.927 g |
| Proline | 0.683 g |
| Serine | 0.788 g |
| Sugars | |
| — | |