| Composition | 
| Protein | 28.89 g | 
| Total lipid (fat) | 9.71 g | 
| Other | 
| Ash | 11.1 g | 
| Energy | 
| Energy | 210 kcal | 
| Water | 50.3 g | 
| Elements | 
| Calcium, Ca | 232 mg | 
| Iron, Fe | 4.63 mg | 
| Magnesium, Mg | 69 mg | 
| Phosphorus, P | 252 mg | 
| Potassium, K | 544 mg | 
| Sodium, Na | 3668 mg | 
| Zinc, Zn | 2.44 mg | 
| Copper, Cu | 0.339 mg | 
| Manganese, Mn | 0.1 mg | 
| Selenium, Se | 68.1 mcg | 
| Vitamins | 
| Vitamin A, IU | 40 IU | 
| Retinol | 12 mcg | 
| Vitamin A, RAE | 12 mcg RAE | 
| Thiamin | 0.078 mg | 
| Riboflavin | 0.363 mg | 
| Niacin | 19.903 mg | 
| Pantothenic acid | 0.909 mg | 
| Vitamin B-6 | 0.203 mg | 
| Folate, total | 13 mcg | 
| Vitamin B-12 | 0.88 mcg | 
| Folate, food | 13 mcg | 
| Folate, DFE | 13 mcg DFE | 
| Cholesterol | 85 mg | 
| Fatty acids, total saturated | 2.203 g | 
| Fatty acids, total monounsaturated | 3.77 g | 
| Fatty acids, total polyunsaturated | 2.562 g | 
| Amino Acids | 
| Tryptophan | 0.324 g | 
| Threonine | 1.266 g | 
| Isoleucine | 1.331 g | 
| Leucine | 2.348 g | 
| Lysine | 2.653 g | 
| Methionine | 0.855 g | 
| Cystine | 0.31 g | 
| Phenylalanine | 1.128 g | 
| Tyrosine | 0.975 g | 
| Valine | 1.488 g | 
| Arginine | 1.729 g | 
| Histidine | 0.85 g | 
| Alanine | 1.747 g | 
| Aspartic acid | 2.958 g | 
| Glutamic acid | 4.312 g | 
| Glycine | 1.387 g | 
| Proline | 1.021 g | 
| Serine | 1.179 g | 
| Sugars | 
| Vitamin E (alpha-tocopherol) | 3.33 mg | 
| Vitamin D | 69 IU | 
| Vitamin D3 (cholecalciferol) | 1.7 mcg | 
| Vitamin D (D2 + D3) | 1.7 mcg | 
| Tocopherol, gamma | 0.17 mg | 
| Choline, total | 85 mg | 
| Vitamin K (phylloquinone) | 12.1 mcg | 
| Tocopherol, beta | 0.02 mg |