Composition |
Protein | 23 g |
Total lipid (fat) | 18 g |
Carbohydrate, by difference | 9 g |
Other |
Ash | 5 g |
Energy |
Energy | 290 kcal |
Water | 45 g |
Fiber, total dietary | 6.1 g |
Elements |
Calcium, Ca | 95 mg |
Iron, Fe | 2 mg |
Magnesium, Mg | 23 mg |
Phosphorus, P | 450 mg |
Potassium, K | 600 mg |
Sodium, Na | 490 mg |
Zinc, Zn | 1.4 mg |
Copper, Cu | 0.925 mg |
Selenium, Se | 4.4 mcg |
Vitamins |
Thiamin | 1.1 mg |
Riboflavin | 0.9 mg |
Niacin | 12 mg |
Vitamin B-6 | 1.5 mg |
Folate, total | 102 mcg |
Vitamin B-12 | 4.2 mcg |
Folate, food | 102 mcg |
Folate, DFE | 102 mcg DFE |
Fatty acids, total saturated | 2.849 g |
Fatty acids, total monounsaturated | 4.376 g |
Fatty acids, total polyunsaturated | 9.332 g |
Amino Acids |
— |
Sugars |
Sugars, total | 0.8 g |
Vitamin E (alpha-tocopherol) | 3.95 mg |
Choline, total | 96.9 mg |
Vitamin B-12, added | 4.2 mcg |