Fireweed
| grams | cal | kcal |
|---|---|---|
| 10 g | 10300 calories | 10.3 kilocalories |
| 25 g | 25750 calories | 25.75 kilocalories |
| 50 g | 51500 calories | 51.5 kilocalories |
| 100 g | 103000 calories | 103 kilocalories |
| 250 g | 257500 calories | 257.5 kilocalories |
| 500 g | 515000 calories | 515 kilocalories |
| 1000 g | 1030000 calories | 1030 kilocalories |
100 grams Fireweed = 103 kilocalories
4.7g proteins 2.8g fats 19.2g carbohydrates /100g
- Fireweed, Leaves, Rawcalories · 103 kcal
proteins · 4.71 g fats · 2.75 g carbohydrates · 19.22 g - Fireweed, Young leaves, Raw (Alaska Native)calories · 44 kcal
proteins · 3 g fats · 0.8 g carbohydrates · 6.3 g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 4.71 g |
| Total lipid (fat) | 2.75 g |
| Carbohydrate, by difference | 19.22 g |
| Other | |
| Ash | 2.54 g |
| Energy | |
| Energy | 103 kcal |
| Water | 70.78 g |
| Fiber, total dietary | 10.6 g |
| Elements | |
| Calcium, Ca | 429 mg |
| Iron, Fe | 2.4 mg |
| Magnesium, Mg | 156 mg |
| Phosphorus, P | 108 mg |
| Potassium, K | 494 mg |
| Sodium, Na | 34 mg |
| Zinc, Zn | 2.66 mg |
| Copper, Cu | 0.32 mg |
| Manganese, Mn | 6.704 mg |
| Selenium, Se | 0.9 mcg |
| Vitamins | |
| Vitamin A, IU | 3598 IU |
| Vitamin A, RAE | 180 mcg RAE |
| Vitamin C, total ascorbic acid | 2.2 mg |
| Thiamin | 0.033 mg |
| Riboflavin | 0.137 mg |
| Niacin | 4.674 mg |
| Pantothenic acid | 1.356 mg |
| Vitamin B-6 | 0.632 mg |
| Folate, total | 112 mcg |
| Folate, food | 112 mcg |
| Folate, DFE | 112 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |