Fennel
| grams | cal | kcal |
|---|---|---|
| 10 g | 3100 calories | 3.1 kilocalories |
| 25 g | 7750 calories | 7.75 kilocalories |
| 50 g | 15500 calories | 15.5 kilocalories |
| 100 g | 31000 calories | 31 kilocalories |
| 250 g | 77500 calories | 77.5 kilocalories |
| 500 g | 155000 calories | 155 kilocalories |
| 1000 g | 310000 calories | 310 kilocalories |
100 grams Fennel = 31 kilocalories
1.2g proteins 0.2g fats 7.3g carbohydrates /100g
| Element | Amount /100g |
|---|---|
| Composition | |
| Protein | 1.24 g |
| Total lipid (fat) | 0.2 g |
| Carbohydrate, by difference | 7.29 g |
| Other | |
| Ash | 1.05 g |
| Energy | |
| Energy | 31 kcal |
| Water | 90.21 g |
| Fiber, total dietary | 3.1 g |
| Elements | |
| Calcium, Ca | 49 mg |
| Iron, Fe | 0.73 mg |
| Magnesium, Mg | 17 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 414 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.066 mg |
| Manganese, Mn | 0.191 mg |
| Selenium, Se | 0.7 mcg |
| Vitamins | |
| Vitamin A, IU | 134 IU |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total ascorbic acid | 12 mg |
| Thiamin | 0.01 mg |
| Riboflavin | 0.032 mg |
| Niacin | 0.64 mg |
| Pantothenic acid | 0.232 mg |
| Vitamin B-6 | 0.047 mg |
| Folate, total | 27 mcg |
| Folate, food | 27 mcg |
| Folate, DFE | 27 mcg DFE |
| Amino Acids | |
| — | |
| Sugars | |
| — | |