Taco salad with chili con carne

gramscalkcal
10 g 11100 calories 11.1 kilocalories
25 g 27750 calories 27.75 kilocalories
50 g 55500 calories 55.5 kilocalories
100 g 111000 calories 111 kilocalories
250 g 277500 calories 277.5 kilocalories
500 g 555000 calories 555 kilocalories
1000 g 1110000 calories 1110 kilocalories


100 grams Taco salad with chili con carne = 111 kilocalories

6.7g proteins 5g fats 10.2g carbohydrates /100g

 
ElementAmount /100g
Composition
Protein6.67 g
Total lipid (fat)5.03 g
Carbohydrate, by difference10.18 g
Other
Ash1.33 g
Energy
Energy111 kcal
Water76.79 g
Elements
Calcium, Ca94 mg
Iron, Fe1.02 mg
Magnesium, Mg20 mg
Phosphorus, P59 mg
Potassium, K150 mg
Sodium, Na339 mg
Zinc, Zn1.26 mg
Copper, Cu0.115 mg
Manganese, Mn0.129 mg
Selenium, Se2.9 mcg
Vitamins
Vitamin A, IU603 IU
Retinol82 mcg
Vitamin A, RAE99 mcg RAE
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.06 mg
Riboflavin0.19 mg
Niacin0.97 mg
Pantothenic acid0.55 mg
Vitamin B-60.2 mg
Folate, total35 mcg
Vitamin B-120.28 mcg
Folic acid11 mcg
Folate, food24 mcg
Folate, DFE43 mcg DFE
Cholesterol2 mg
Fatty acids, total saturated2.299 g
Fatty acids, total monounsaturated1.739 g
Fatty acids, total polyunsaturated0.589 g
Amino Acids
Tryptophan0.074 g
Threonine0.248 g
Isoleucine0.313 g
Leucine0.555 g
Lysine0.466 g
Methionine0.139 g
Cystine0.061 g
Phenylalanine0.295 g
Tyrosine0.235 g
Valine0.349 g
Arginine0.338 g
Histidine0.199 g
Alanine0.307 g
Aspartic acid0.57 g
Glutamic acid1.313 g
Glycine0.275 g
Proline0.463 g
Serine0.306 g
Sugars