Composition |
Protein | 6.68 g |
Total lipid (fat) | 7.46 g |
Carbohydrate, by difference | 11.91 g |
Other |
Ash | 1.59 g |
Energy |
Energy | 141 kcal |
Water | 72.35 g |
Elements |
Calcium, Ca | 97 mg |
Iron, Fe | 1.15 mg |
Magnesium, Mg | 26 mg |
Phosphorus, P | 72 mg |
Potassium, K | 210 mg |
Sodium, Na | 385 mg |
Zinc, Zn | 1.36 mg |
Copper, Cu | 0.113 mg |
Manganese, Mn | 0.167 mg |
Selenium, Se | 2.2 mcg |
Vitamins |
Vitamin A, IU | 297 IU |
Vitamin C, total ascorbic acid | 1.8 mg |
Thiamin | 0.05 mg |
Riboflavin | 0.18 mg |
Niacin | 1.24 mg |
Pantothenic acid | 0.68 mg |
Vitamin B-6 | 0.11 mg |
Folate, total | 42 mcg |
Vitamin B-12 | 0.32 mcg |
Folic acid | 22 mcg |
Folate, food | 20 mcg |
Folate, DFE | 57 mcg DFE |
Cholesterol | 22 mg |
Fatty acids, total saturated | 3.446 g |
Fatty acids, total monounsaturated | 2.606 g |
Fatty acids, total polyunsaturated | 0.883 g |
Amino Acids |
Tryptophan | 0.075 g |
Threonine | 0.254 g |
Isoleucine | 0.311 g |
Leucine | 0.549 g |
Lysine | 0.486 g |
Methionine | 0.145 g |
Cystine | 0.06 g |
Phenylalanine | 0.277 g |
Tyrosine | 0.232 g |
Valine | 0.343 g |
Arginine | 0.357 g |
Histidine | 0.201 g |
Alanine | 0.339 g |
Aspartic acid | 0.554 g |
Glutamic acid | 1.291 g |
Glycine | 0.326 g |
Proline | 0.452 g |
Serine | 0.287 g |
Sugars |
Choline, total | 23.3 mg |
Betaine | 10.9 mg |