| Composition |
| Protein | 12.08 g |
| Total lipid (fat) | 12.02 g |
| Carbohydrate, by difference | 15.63 g |
| Other |
| Ash | 1.87 g |
| Energy |
| Energy | 217 kcal |
| Water | 58.4 g |
| Elements |
| Calcium, Ca | 129 mg |
| Iron, Fe | 1.41 mg |
| Magnesium, Mg | 41 mg |
| Phosphorus, P | 119 mg |
| Potassium, K | 277 mg |
| Sodium, Na | 469 mg |
| Zinc, Zn | 2.3 mg |
| Copper, Cu | 0.12 mg |
| Manganese, Mn | 0.257 mg |
| Selenium, Se | 13.7 mcg |
| Vitamins |
| Vitamin A, IU | 500 IU |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Thiamin | 0.09 mg |
| Riboflavin | 0.26 mg |
| Niacin | 1.88 mg |
| Pantothenic acid | 0.99 mg |
| Vitamin B-6 | 0.14 mg |
| Folate, total | 40 mcg |
| Vitamin B-12 | 0.61 mcg |
| Folic acid | 26 mcg |
| Folate, food | 14 mcg |
| Folate, DFE | 58 mcg DFE |
| Cholesterol | 33 mg |
| Fatty acids, total saturated | 6.648 g |
| Fatty acids, total monounsaturated | 3.846 g |
| Fatty acids, total polyunsaturated | 0.561 g |
| Amino Acids |
| Tryptophan | 0.134 g |
| Threonine | 0.447 g |
| Isoleucine | 0.565 g |
| Leucine | 1.039 g |
| Lysine | 0.855 g |
| Methionine | 0.269 g |
| Cystine | 0.106 g |
| Phenylalanine | 0.517 g |
| Tyrosine | 0.444 g |
| Valine | 0.634 g |
| Arginine | 0.618 g |
| Histidine | 0.373 g |
| Alanine | 0.599 g |
| Aspartic acid | 0.939 g |
| Glutamic acid | 2.383 g |
| Glycine | 0.538 g |
| Proline | 0.899 g |
| Serine | 0.542 g |
| Sugars |
| Choline, total | 32 mg |
| Betaine | 3.3 mg |